texting is it’s simply that you can text them…Aetna Betterhelp… type of whenever you have thoughts whenever you have ideas whenever you’re thinking about things you wish to you can discuss it with your therapist sort of immediately and after that I think a nice part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be talking to your therapist that day or even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually practical for people with anxiety or with depression with journalism of ideas it sort of provides you a quick outlet for those things and maybe they don’t build up in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I believe that’s truly cool I really like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things simply take a lot longer to discuss if you select to text them about it so if I want to say I’m feeling by doing this you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I guess I do not understand what they call it they inspect that 2 times a day or at least my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.

get about two responses a day about like certainly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just waiting around for you to message due to the fact that essentially they do a lot of these individuals seem to have maybe not practices however they have an office that they work out of anyway so um it’s not very instant in that regard like talking about things it’s rapid that you can tell them your problems which you can get that off your chest however you may need to wait a bit longer to talk about things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you address this they’re gon na type of discuss it like a typical discussion however with talk space you may say this and after that it might be five hours later on and after that they might say oh well this and then it’s sort of it takes a lot longer to talk similar to if you’re making strategies with your friends you know what I mean like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something good to think about you know something that did trouble me a bit in the beginning yeah the one good thing to it seems to be a great bit cheaper than going in to speak to somebody it has to do with $200 a month around there I might put the actual cost like here someone it’s about that cost a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions monthly so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually because like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s type of great the app itself the user interface is extremely easy to use I like it I do not have actually any problems about it aside from maybe like you can’t see if they read it however like I think that does not matter because like they’re gon na respond when they see it anyhow so I do not understand that was simply something I considered but that’s.

 What is wrong with Talkspace?  Aetna Betterhelp

not very important but general I do like the user interface and personally my experience with my counselor has been great up until now um I imply it is I would say another con in my viewpoint would be that it might be tough opening to these people even if you’re not there face to face and you’re not face to face quite as much as you would be with typical typical therapy so I think that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did mean to have a bit of trouble opening up so it’s been something that I’ve been thinking of however I’m not exactly sure just how much that in fact is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing at once but back here so I simply wanted to offer some like final thoughts I think I don’t desire this to be too long of a video I kind of wished to give a short introduction and then like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that essentially I believe it’s an excellent service I believe it does what it says it’s expected to do I think it’s a bit difficult if you have some problems that are appearance I think it’s truly great for like tension type of stuff and I haven’t been having a lot of like that kind of thing like I have actually like been simply having a lot of like believe you’re not little however like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I imply I think I ought to’ve stated that earlier however I do have anxiety like generalized stress and anxiety and then I do not I’m not like detected or anything with depression um however I do absolutely like depressive ideas and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summertime here so generally I believe it’s really excellent if you you understand can’t make it to appointments if you have a really hectic job or something like that I think likewise another truly excellent actually excellent candidate to use talk space would be someone who’s traveling a lot so or possibly you’re taking a trip overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will just because I haven’t. Aetna Betterhelp

personally found a therapist that I like around here and I also do not like insurance coverage is really spotty with this so it depends on if you ‘d be insured anyhow but like I require to exercise some insurance coverage things prior to I even like think of this so I imply I believe it’s a fantastic service I have seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I really love I enjoy all of her videos and she spoke about it but I do not remember what that one was called I can place it here again and that resembles something comparable so if you want to check out that one to compare them the factor I wound up getting talk space was due to the fact that my partner was kind of pushing me to do something to do therapy due to the fact that he knew that I was going through a lot of stress so so he kind of was the one who was stating hey you ought to actually talk with someone and he understood about talk space therefore that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like good ideas about however again like it’s truly like discussed a lot through sponsorships which’s pretty much the only method I’ve ever heard of it I haven’t truly heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I believe it’s a terrific service for what it is I believe it’s not for everybody though um and I believe like I was kind of starting to state prior to if you have much deeper problems if you have bad stress and anxiety if you have bad anxiety I think that it is essential to be seeing someone face to face especially if it’s you know things that it’s simply it’s it’s harder to talk about more in-depth issues there’s something I’ve type of noticed like clearly these are deep.

concerns because they’re like things of your mind and they’re things that resemble stressing you or things that are making distressed or depressed however I tend to find that it’s a bit better for simply more I’m truly distressed about beginning a brand-new job I am actually anxious about you know finishing going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more simply you’re going through some things then I think it would be great um it likewise depends on like how comfortable you are like speaking with a phone like I understand that that sounds weird but like do you video chat with your good friends do you you know what I imply since if you don’t then I feel like it’s gon na be really strange like you holding up a phone or like talking to your laptop because it’s gon na be like this odd like artificial thing but like if you’re utilized to that then it’s kind of like all right whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I feel like I’m type of used to it but I seemed like when I was doing it this would be weird if I didn’t um so yeah like I stated I would certainly suggest it to anybody who takes a trip like full-time since that would be remarkable like then you might actually have therapy if that’s not something that is an alternative to you. Aetna Betterhelp