texting is it’s just that you can text them…Ashley Alexander Counsellor Betterhelp… kind of whenever you have ideas whenever you have concepts whenever you’re thinking about things you wish to you can speak about it with your therapist kind of instantly and then I believe a good part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be talking with your therapist that day or perhaps if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be actually practical for individuals with stress and anxiety or with anxiety with the press of thoughts it kind of provides you a fast outlet for those things and possibly they do not develop in in your mind as much as they might if you need to wait you understand a week to inform your therapist about something so I think that’s truly cool I really like it for that I would state that’s a big pro um I would say a con related to that same thing is that things just take a lot longer to discuss if you choose to text them about it so if I want to say I’m feeling by doing this you know I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I think I don’t know what they call it they examine that two times a day or at least my therapist told me that she inspects hardest 2 times a day so in that regard you’re gon na.

get about 2 reactions a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re just waiting around for you to message because essentially they do a lot of these people appear to have possibly not practices but they have a workplace that they work out of anyhow so um it’s not really instant in that regard like talking about things it’s instantaneous that you can tell them your issues and that you can get that off your chest but you may have to wait a little bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you address this they’re gon na type of talk about it like a normal discussion however with talk space you may state this and then it might be 5 hours later and then they may state oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making strategies with your buddies you know what I indicate like you can call someone and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to think about you know something that did trouble me a little bit initially yeah the one advantage to it seems to be a great bit more affordable than going in to speak to somebody it has to do with $200 a month around there I could put the real cost like here somebody it has to do with that rate a month to have the live sessions and the texting and that includes for that bundle it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking really since like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of good the app itself the user interface is very easy to use I like it I do not have actually any problems about it other than perhaps like you can’t see if they read it however like I think that doesn’t matter because like they’re gon na react when they see it anyhow so I don’t know that was simply something I considered but that’s.

 What is wrong with Talkspace?  Ashley Alexander Counsellor Betterhelp

not extremely important but general I do like the user interface and personally my experience with my therapist has been great up until now um I imply it is I would state another con in my viewpoint would be that it might be hard opening up to these people even if you’re not there in person and you’re not in person rather as much as you would be with normal normal therapy so I think that it could be harder for people to open up to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening up so it’s been something that I’ve been considering however I’m not exactly sure how much that in fact is simply me having a problem opening up to people or the real app so I’m sorry that the lighting got unusual and I actually can’t make a video without everything failing simultaneously however back here so I simply wished to offer some like last thoughts I think I don’t desire this to be too long of a video I sort of wished to give a short overview and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s a great service I believe it does what it states it’s expected to do I believe it’s a little bit tough if you have some problems that are look I believe it’s truly good for like stress kind of stuff and I have not been having a lot of like that example like I have actually like been simply having a great deal of like believe you’re not small however like smaller things than like my general anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I think I need to’ve stated that earlier but I do have actually stress and anxiety like generalized stress and anxiety and after that I don’t I’m not like identified or anything with anxiety um however I do certainly like depressive ideas and like I really like to state that I have anxiety but like that and I do also have seasonal depression which I have not used that for that long so I do not understand it’s summer season here so generally I think it’s actually good if you you know can’t make it to visits if you have a really busy job or something like that I think also another truly great truly excellent prospect to utilize talk area would be someone who’s taking a trip a lot so or perhaps you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will even if I have not. Ashley Alexander Counsellor Betterhelp

personally found a therapist that I like around here and I likewise do not like insurance coverage is actually spotty with this so it depends on if you ‘d be guaranteed anyway however like I need to exercise some insurance coverage things before I even like consider this so I imply I think it’s a terrific service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I really love I see all of her videos and she discussed it however I do not remember what that one was called I can insert it here again and that’s like something similar so if you wish to look into that one to compare them the reason I ended up getting talk area was due to the fact that my partner was sort of pushing me to do something to do treatment due to the fact that he understood that I was going through a lot of tension so so he type of was the one who was saying hey you should really talk with someone and he understood about talk space therefore that was the one that he really suggested me to utilize that he for he’s heard a great deal of like good things about but once again like it’s really like discussed a lot through sponsorships and that’s basically the only way I have actually ever become aware of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to publish this however yeah I think it’s I think it’s an excellent service for what it is I believe it’s not for everybody though um and I think like I was kind of beginning to say prior to if you have much deeper issues if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing somebody personally specifically if it’s you understand things that it’s just it’s it’s more difficult to talk about more extensive concerns there’s something I have actually sort of observed like obviously these are deep.

problems since they resemble things of your mind and they’re things that resemble worrying you or things that are making nervous or depressed however I tend to discover that it’s a little bit much better for just more I’m truly distressed about beginning a new job I am truly distressed about you know graduating going to school you know stuff like that that’s not really like existential things um but like I stated if you are experiencing more simply you’re going through some things then I think it would be excellent um it likewise depends on like how comfortable you resemble speaking to a phone like I understand that that sounds unusual however like do you video chat with your buddies do you you understand what I indicate due to the fact that if you do not then I feel like it’s gon na be truly strange like you holding up a phone or like talking with your laptop due to the fact that it’s gon na resemble this unusual like synthetic thing but like if you’re used to that then it’s type of like alright whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I feel like I’m kind of used to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly advise it to any person who takes a trip like full-time because that would be amazing like then you might in fact have therapy if that’s not something that is an alternative to you. Ashley Alexander Counsellor Betterhelp