Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Berkeley Well-being Institute Betterhelp… type of whenever you have ideas whenever you have ideas whenever you’re thinking of things you want to you can talk about it with your therapist kind of instantaneously and after that I believe a great part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be talking with your therapist that day or perhaps if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be really practical for individuals with anxiety or with anxiety with the press of ideas it kind of gives you a quick outlet for those things and perhaps they don’t develop in in your mind as much as they may if you need to wait you understand a week to tell your therapist about something so I think that’s really cool I actually like it for that I would say that’s a big professional um I would say a con related to that very same thing is that things just take a lot longer to talk about if you pick to text them about it so if I wish to state I’m feeling by doing this you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists check there the message place where you put the message like your their inbox I guess I don’t know what they call it they check that two times a day or a minimum of my therapist told me that she examines hardest two times a day so because regard you’re gon na.
get about 2 reactions a day about like certainly if you’re probably having like a crisis and they have a moment they can probably assist you however it’s not like they’re simply waiting around for you to message because essentially they do a great deal of these people appear to have maybe not practices but they have an office that they work out of anyhow so um it’s not extremely instant in that regard like talking about things it’s immediate that you can tell them your issues and that you can get that off your chest however you may need to wait a bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you resolve this they’re gon na sort of talk about it like a typical discussion but with talk space you may say this and after that it might be 5 hours later on and then they might say oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making strategies with your friends you know what I mean like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something great to think about you know something that did trouble me a bit initially yeah the one good idea to it appears to be an excellent bit cheaper than going in to speak to someone it’s about $200 a month around there I could put the actual cost like here someone it has to do with that cost a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually since like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s type of nice the app itself the interface is extremely easy to use I like it I do not have really any complaints about it besides maybe like you can’t see if they read it however like I guess that doesn’t matter since like they’re gon na respond when they see it anyhow so I do not know that was just something I considered but that’s.
What is wrong with Talkspace? Berkeley Well-being Institute Betterhelp
not really essential but total I do like the user interface and personally my experience with my therapist has been excellent up until now um I mean it is I would state another con in my opinion would be that it might be hard opening to these people even if you’re not there personally and you’re not in person rather as much as you would be with regular typical therapy so I believe that it could be harder for individuals to open up to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening up so it’s been something that I’ve been thinking about but I’m unsure just how much that actually is simply me having a problem opening to individuals or the real app so I’m sorry that the lighting got unusual and I actually can’t make a video without whatever failing simultaneously however back here so I just wished to give some like last thoughts I think I don’t desire this to be too long of a video I sort of wanted to offer a short summary and after that like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s an excellent service I believe it does what it states it’s expected to do I think it’s a little bit difficult if you have some problems that are appearance I think it’s actually helpful for like stress kind of things and I have not been having a lot of like that kind of thing like I have actually like been simply having a lot of like think you’re not little but like smaller things than like my basic anxiety and like what activates me and everything and like depressive ideas so um yeah I suggest I think I must’ve said that earlier but I do have actually stress and anxiety like generalized stress and anxiety and after that I do not I’m not like diagnosed or anything with depression um however I do absolutely like depressive thoughts and like I really like to say that I have anxiety however like that and I do likewise have seasonal depression which I have not utilized that for that long so I do not know it’s summer here so generally I believe it’s actually excellent if you you know can’t make it to appointments if you have a really hectic task or something like that I believe also another actually great truly excellent candidate to use talk space would be someone who’s taking a trip a lot so or possibly you’re taking a trip overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to utilize it yes I will even if I haven’t. Berkeley Well-being Institute Betterhelp
personally found a therapist that I like around here and I likewise do not like insurance coverage is really spotty with this so it depends upon if you ‘d be insured anyhow however like I need to exercise some insurance coverage stuff prior to I even like think about this so I mean I think it’s a great service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I really enjoy I watch all of her videos and she spoke about it however I do not remember what that a person was called I can insert it here again which resembles something comparable so if you wish to check out that a person to compare them the factor I wound up getting talk space was due to the fact that my partner was kind of pressing me to do something to do therapy since he knew that I was going through a lot of stress so so he kind of was the one who was saying hey you should truly talk with somebody and he knew about talk space therefore that was the one that he really recommended me to use that he for he’s heard a lot of like advantages about however again like it’s really like talked about a lot through sponsorships which’s pretty much the only method I’ve ever heard of it I haven’t really heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I believe it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I think like I was sort of starting to state prior to if you have much deeper concerns if you have bad stress and anxiety if you have bad anxiety I think that it is necessary to be seeing somebody face to face specifically if it’s you know things that it’s simply it’s it’s harder to talk about more thorough problems there’s something I have actually kind of seen like obviously these are deep.
concerns due to the fact that they’re like things of your mind and they’re things that resemble worrying you or things that are making depressed or distressed however I tend to discover that it’s a bit much better for just more I’m really anxious about beginning a brand-new job I am truly anxious about you know finishing going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I believe it would be great um it also depends on like how comfortable you resemble talking to a phone like I understand that that sounds strange but like do you video chat with your good friends do you you understand what I mean because if you do not then I seem like it’s gon na be really strange like you holding up a phone or like talking to your laptop computer due to the fact that it’s gon na be like this strange like artificial thing but like if you’re used to that then it’s kind of like okay whatever like this is typical that’s something I saw I do talk on facetiming a bit so I feel like I’m type of utilized to it however I felt like when I was doing it this would be strange if I didn’t um so yeah like I said I would certainly advise it to any person who travels like full-time since that would be incredible like then you could in fact have therapy if that’s not something that is a choice to you. Berkeley Well-being Institute Betterhelp