Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Betterhelp And Cigna… type of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you want to you can talk about it with your therapist type of immediately and after that I believe a good part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking to your therapist that day and even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be truly valuable for individuals with stress and anxiety or with depression with the press of thoughts it sort of gives you a fast outlet for those things and possibly they don’t develop in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I think that’s really cool I truly like it for that I would state that’s a big professional um I would say a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I wish to state I’m feeling in this manner you understand I believe it’s because of this or this they might say oh well do you consider this this this whatever but that’s gon na be a bit longer um something to note is that the therapists check there the message place where you put the message like your their inbox I guess I do not know what they call it they examine that 2 times a day or at least my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.
get about two actions a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you however it’s not like they’re just lingering for you to message because generally they do a great deal of these people appear to have maybe not practices however they have a workplace that they work out of anyhow so um it’s not very instant in that regard like discussing things it’s immediate that you can tell them your problems which you can get that off your chest however you may have to wait a bit longer to talk about things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a regular conversation however with talk space you may say this and then it might be five hours later on and after that they might say oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making plans with your good friends you know what I imply like you can call somebody and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your conversation at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s just something good to think of you understand something that did bother me a little bit in the beginning yeah the one good idea to it seems to be a good bit cheaper than entering to talk to someone it’s about $200 a month around there I might put the actual cost like here someone it has to do with that rate a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I mean it is less time that you’re most likely talking actually due to the fact that like I said it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of great the app itself the user interface is extremely easy to use I like it I don’t have truly any complaints about it besides maybe like you can’t see if they read it however like I guess that doesn’t matter due to the fact that like they’re gon na respond when they see it anyway so I don’t know that was simply something I considered but that’s.
What is wrong with Talkspace? Betterhelp And Cigna
not really crucial however general I do like the user interface and personally my experience with my counselor has actually been great so far um I mean it is I would state another con in my viewpoint would be that it might be difficult opening up to these individuals even if you’re not there face to face and you’re not in person quite as much as you would be with normal normal therapy so I think that it could be harder for individuals to open to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did intend to have a bit of trouble opening up so it’s been something that I’ve been considering but I’m uncertain how much that in fact is just me having an issue opening to people or the real app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever going wrong simultaneously however back here so I simply wished to offer some like final thoughts I guess I do not want this to be too long of a video I type of wished to give a quick summary and then like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I believe it’s a good service I believe it does what it states it’s supposed to do I believe it’s a bit tough if you have some concerns that are look I believe it’s truly helpful for like stress type of things and I have not been having a great deal of like that example like I have actually like been simply having a lot of like think you’re not small however like smaller things than like my basic stress and anxiety and like what activates me and whatever and like depressive thoughts so um yeah I suggest I guess I ought to’ve stated that earlier however I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with anxiety um however I do absolutely like depressive thoughts and like I actually like to say that I have depression but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summertime here so essentially I think it’s truly excellent if you you understand can’t make it to visits if you have a really busy job or something like that I think also another actually terrific really terrific prospect to use talk space would be someone who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to use it yes I will even if I haven’t. Betterhelp And Cigna
personally found a therapist that I like around here and I likewise don’t like insurance coverage is really spotty with this so it depends upon if you ‘d be guaranteed anyway but like I need to work out some insurance coverage things before I even like think about this so I suggest I believe it’s a terrific service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I watch all of her videos and she spoke about it but I do not remember what that one was called I can place it here once again which’s like something comparable so if you wish to check out that one to compare them the reason I ended up getting talk space was because my partner was sort of pressing me to do something to do treatment since he knew that I was going through a great deal of stress so so he sort of was the one who was saying hey you need to really speak with somebody and he learnt about talk space therefore that was the one that he actually recommended me to utilize that he for he’s heard a lot of like advantages about but once again like it’s really like spoken about a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I have not really become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this however yeah I believe it’s I think it’s a fantastic service for what it is I think it’s not for everybody though um and I think like I was type of starting to say before if you have deeper problems if you have bad anxiety if you have bad depression I think that it is essential to be seeing somebody face to face particularly if it’s you know things that it’s simply it’s it’s harder to speak about more extensive concerns there’s something I have actually sort of observed like clearly these are deep.
concerns since they’re like things of your mind and they’re things that resemble worrying you or things that are making depressed or distressed however I tend to discover that it’s a little bit better for just more I’m truly nervous about beginning a brand-new job I am really anxious about you understand finishing going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I believe it would be great um it likewise depends upon like how comfy you resemble speaking to a phone like I understand that that sounds odd but like do you video chat with your pals do you you understand what I suggest because if you do not then I feel like it’s gon na be actually unusual like you holding up a phone or like talking to your laptop because it’s gon na be like this weird like synthetic thing but like if you’re used to that then it’s type of like okay whatever like this is regular that’s something I noticed I do talk on facetiming a bit so I feel like I’m kind of used to it but I seemed like when I was doing it this would be weird if I didn’t um so yeah like I said I would definitely recommend it to anybody who takes a trip like full-time because that would be incredible like then you could actually have therapy if that’s not something that is an option to you. Betterhelp And Cigna