Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Betterhelp Com Chelsea… type of whenever you have thoughts whenever you have ideas whenever you’re thinking about things you want to you can speak about it with your therapist sort of instantly and then I think a nice part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking to your therapist that day or even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be truly helpful for individuals with stress and anxiety or with depression with journalism of thoughts it kind of gives you a quick outlet for those things and possibly they do not build up in in your mind as much as they may if you need to wait you know a week to inform your therapist about something so I believe that’s really cool I truly like it for that I would say that’s a huge professional um I would say a con related to that exact same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to say I’m feeling by doing this you know I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists check there the message place where you put the message like your their inbox I think I don’t understand what they call it they inspect that two times a day or a minimum of my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.
get about two responses a day about like certainly if you’re probably having like a crisis and they have a minute they can most likely help you however it’s not like they’re simply lingering for you to message since basically they do a great deal of these people seem to have maybe not practices however they have a workplace that they work out of anyway so um it’s not really instantaneous in that regard like discussing things it’s rapid that you can tell them your issues and that you can get that off your chest but you may need to wait a bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you address this they’re gon na kind of talk about it like a normal conversation however with talk space you may say this and after that it might be 5 hours later and after that they may say oh well this and then it’s sort of it takes a lot longer to talk similar to if you’re making plans with your pals you understand what I suggest like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s just something good to consider you understand something that did trouble me a bit initially yeah the one good thing to it seems to be a great bit less expensive than going in to speak to someone it’s about $200 a month around there I could put the actual rate like here someone it has to do with that cost a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually because like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of great the app itself the interface is really easy to use I like it I don’t have really any complaints about it besides perhaps like you can’t see if they read it but like I guess that doesn’t matter since like they’re gon na react when they see it anyway so I do not know that was just something I thought about but that’s.
What is wrong with Talkspace? Betterhelp Com Chelsea
not really crucial but total I simulate the interface and personally my experience with my therapist has been very good so far um I suggest it is I would say another con in my viewpoint would be that it might be tough opening to these people just because you’re not there personally and you’re not face to face quite as much as you would be with typical typical therapy so I think that it could be harder for people to open up to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening so it’s been something that I have actually been considering but I’m uncertain how much that in fact is just me having an issue opening up to people or the real app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever failing at once however back here so I just wished to give some like last thoughts I guess I do not want this to be too long of a video I type of wanted to provide a quick overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I think it’s a good service I think it does what it states it’s supposed to do I believe it’s a little bit tough if you have some concerns that are look I believe it’s really good for like tension type of stuff and I haven’t been having a lot of like that kind of thing like I have actually like been simply having a great deal of like believe you’re not small however like smaller things than like my general stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I think I need to’ve said that earlier however I do have stress and anxiety like generalized stress and anxiety and then I do not I’m not like identified or anything with depression um however I do definitely like depressive thoughts and like I truly like to say that I have depression but like that and I do also have seasonal depression which I haven’t utilized that for that long so I don’t understand it’s summertime here so basically I believe it’s really great if you you know can’t make it to appointments if you have an actually busy task or something like that I believe likewise another truly excellent really great prospect to use talk space would be somebody who’s traveling a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will just because I haven’t. Betterhelp Com Chelsea
personally found a therapist that I like around here and I likewise don’t like insurance is actually spotty with this so it depends upon if you ‘d be guaranteed anyhow however like I require to exercise some insurance coverage stuff before I even like think about this so I mean I believe it’s a fantastic service I have seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I watch all of her videos and she discussed it however I do not remember what that a person was called I can place it here once again which resembles something comparable so if you wish to look into that one to compare them the reason I wound up getting talk space was because my partner was type of pressing me to do something to do therapy due to the fact that he understood that I was going through a lot of stress so so he type of was the one who was stating hey you should actually talk to somebody and he understood about talk space therefore that was the one that he truly suggested me to utilize that he for he’s heard a lot of like advantages about however again like it’s truly like discussed a lot through sponsorships which’s basically the only method I’ve ever become aware of it I haven’t actually heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I think it’s an excellent service for what it is I believe it’s not for everybody though um and I think like I was type of beginning to say prior to if you have deeper issues if you have bad anxiety if you have bad anxiety I believe that it is very important to be seeing somebody face to face particularly if it’s you know things that it’s just it’s it’s harder to talk about more in-depth concerns there’s something I’ve type of noticed like clearly these are deep.
problems since they resemble things of your mind and they’re things that resemble worrying you or things that are making distressed or depressed but I tend to find that it’s a little bit much better for simply more I’m really nervous about beginning a brand-new job I am really nervous about you understand finishing going to school you know stuff like that that’s not actually like existential things um however like I said if you are experiencing more just you’re going through some stuff then I think it would be fantastic um it also depends on like how comfortable you resemble talking with a phone like I understand that that sounds odd but like do you video chat with your friends do you you understand what I imply due to the fact that if you do not then I feel like it’s gon na be really strange like you holding up a phone or like speaking with your laptop because it’s gon na be like this unusual like artificial thing however like if you’re utilized to that then it’s type of like alright whatever like this is normal that’s something I saw I do talk on facetiming a bit so I seem like I’m kind of utilized to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely recommend it to anyone who travels like full-time because that would be amazing like then you might really have treatment if that’s not something that is a choice to you. Betterhelp Com Chelsea