texting is it’s simply that you can text them…Betterhelp Eap… sort of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can discuss it with your therapist type of immediately and after that I believe a good part about that is if you have a thought kind of mid week or whenever you know you aren’t going to be speaking to your therapist that day or perhaps if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually valuable for people with stress and anxiety or with depression with journalism of ideas it kind of offers you a fast outlet for those things and perhaps they do not build up in in your mind as much as they may if you need to wait you understand a week to inform your therapist about something so I believe that’s truly cool I truly like it for that I would say that’s a huge pro um I would state a con related to that very same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to state I’m feeling in this manner you understand I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I guess I do not understand what they call it they inspect that 2 times a day or a minimum of my therapist told me that she examines hardest two times a day so because regard you’re gon na.

get about 2 reactions a day about like obviously if you’re probably having like a crisis and they have a minute they can probably assist you however it’s not like they’re just lingering for you to message due to the fact that essentially they do a great deal of these people seem to have possibly not practices however they have an office that they work out of anyway so um it’s not extremely instant in that regard like discussing things it’s instant that you can tell them your problems which you can get that off your chest but you may need to wait a little bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you resolve this they’re gon na kind of speak about it like a typical conversation but with talk area you may say this and after that it might be 5 hours later and then they might say oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making strategies with your friends you know what I mean like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something excellent to think about you know something that did trouble me a bit at first yeah the one good idea to it seems to be a great bit more affordable than entering to talk to somebody it has to do with $200 a month around there I could put the actual rate like here somebody it’s about that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I indicate it is less time that you’re probably talking actually because like I said it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s sort of good the app itself the interface is extremely easy to use I like it I don’t have actually any grievances about it besides possibly like you can’t see if they read it but like I guess that does not matter due to the fact that like they’re gon na respond when they see it anyway so I do not understand that was simply something I considered however that’s.

 What is wrong with Talkspace?  Betterhelp Eap

not really crucial but general I do like the interface and personally my experience with my counselor has been great so far um I indicate it is I would say another con in my opinion would be that it might be difficult opening to these people just because you’re not there face to face and you’re not personally rather as much as you would be with regular normal treatment so I think that it could be harder for individuals to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of problem opening so it’s been something that I have actually been thinking about however I’m uncertain just how much that really is just me having an issue opening up to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without everything going wrong at once but back here so I simply wished to give some like last ideas I guess I don’t want this to be too long of a video I type of wished to provide a brief summary and then like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a great service I think it does what it says it’s expected to do I believe it’s a little bit difficult if you have some concerns that are appearance I believe it’s truly great for like stress kind of things and I haven’t been having a great deal of like that kind of thing like I have actually like been simply having a great deal of like believe you’re not small however like smaller sized things than like my basic stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I think I ought to’ve stated that earlier but I do have actually anxiety like generalized stress and anxiety and then I do not I’m not like diagnosed or anything with depression um but I do absolutely like depressive thoughts and like I truly like to say that I have anxiety but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summer here so basically I believe it’s really good if you you understand can’t make it to visits if you have an actually busy task or something like that I think also another actually great actually excellent candidate to use talk space would be somebody who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be a terrific thing well I continue to use it yes I will just because I haven’t. Betterhelp Eap

personally discovered a therapist that I like around here and I also do not like insurance is actually spotty with this so it depends upon if you ‘d be insured anyhow but like I need to exercise some insurance stuff prior to I even like think of this so I mean I think it’s an excellent service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I actually enjoy I view all of her videos and she talked about it however I do not remember what that a person was called I can place it here once again which resembles something comparable so if you want to check out that a person to compare them the factor I ended up getting talk area was because my partner was kind of pressing me to do something to do treatment since he knew that I was going through a lot of stress so so he kind of was the one who was saying hey you must actually speak with someone and he understood about talk area and so that was the one that he actually recommended me to use that he for he’s heard a great deal of like good things about however again like it’s really like discussed a lot through sponsorships which’s practically the only way I have actually ever become aware of it I haven’t actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I think it’s I believe it’s a fantastic service for what it is I think it’s not for everyone though um and I think like I was sort of starting to state prior to if you have deeper concerns if you have bad stress and anxiety if you have bad anxiety I believe that it is essential to be seeing somebody face to face especially if it’s you know things that it’s just it’s it’s more difficult to discuss more thorough issues there’s something I have actually type of observed like clearly these are deep.

concerns due to the fact that they’re like things of your mind and they’re things that resemble worrying you or things that are making anxious or depressed but I tend to find that it’s a bit much better for simply more I’m actually anxious about starting a new task I am truly nervous about you understand finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be great um it likewise depends on like how comfy you are like talking to a phone like I understand that that sounds unusual but like do you video chat with your friends do you you understand what I indicate since if you do not then I seem like it’s gon na be actually unusual like you holding up a phone or like talking to your laptop computer due to the fact that it’s gon na be like this odd like artificial thing but like if you’re utilized to that then it’s kind of like fine whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m kind of used to it but I felt like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would absolutely advise it to anybody who travels like full-time since that would be amazing like then you might really have treatment if that’s not something that is a choice to you. Betterhelp Eap