Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Betterhelp How Long Are Therapy Sessions… sort of whenever you have ideas whenever you have concepts whenever you’re thinking of things you wish to you can discuss it with your therapist type of immediately and then I think a good part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really valuable for individuals with stress and anxiety or with anxiety with the press of ideas it kind of provides you a quick outlet for those things and maybe they do not build up in in your mind as much as they may if you need to wait you know a week to inform your therapist about something so I believe that’s really cool I really like it for that I would say that’s a big professional um I would say a con related to that same thing is that things simply take a lot longer to talk about if you choose to text them about it so if I want to say I’m feeling by doing this you know I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists examine there the message location where you put the message like your their inbox I guess I don’t know what they call it they inspect that 2 times a day or a minimum of my therapist informed me that she checks hardest two times a day so in that regard you’re gon na.
get about 2 responses a day about like clearly if you’re most likely having like a crisis and they have a moment they can most likely help you but it’s not like they’re simply waiting around for you to message since generally they do a lot of these individuals seem to have maybe not practices but they have a workplace that they work out of anyhow so um it’s not really rapid in that regard like talking about things it’s instantaneous that you can tell them your problems which you can get that off your chest but you may have to wait a little bit longer to talk about things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you resolve this they’re gon na type of talk about it like a regular conversation however with talk area you might say this and then it might be five hours later on and after that they might state oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making plans with your pals you know what I suggest like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at five minutes whereas it might take like a half an hour to text that backward and forward so that’s just something good to think of you understand something that did bother me a little bit in the beginning yeah the one advantage to it seems to be a good bit more affordable than going in to talk to someone it has to do with $200 a month around there I could put the real price like here someone it’s about that cost a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I imply it is less time that you’re probably talking really because like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of good the app itself the interface is extremely easy to use I like it I do not have truly any complaints about it besides perhaps like you can’t see if they read it but like I guess that does not matter because like they’re gon na react when they see it anyhow so I do not know that was just something I thought about however that’s.
What is wrong with Talkspace? Betterhelp How Long Are Therapy Sessions
not extremely crucial but general I do like the user interface and personally my experience with my therapist has been excellent so far um I indicate it is I would state another con in my viewpoint would be that it might be difficult opening to these people just because you’re not there face to face and you’re not in person rather as much as you would be with normal normal therapy so I think that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did plan to have a bit of problem opening up so it’s been something that I have actually been considering but I’m not sure how much that in fact is just me having a problem opening to people or the real app so I’m sorry that the lighting got odd and I actually can’t make a video without whatever failing at the same time however back here so I just wanted to give some like last ideas I think I don’t want this to be too long of a video I type of wanted to offer a brief overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it states it’s expected to do I think it’s a bit tough if you have some problems that are look I believe it’s really great for like stress kind of stuff and I haven’t been having a great deal of like that example like I have like been just having a great deal of like think you’re not small however like smaller things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I suggest I think I should’ve stated that earlier however I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with anxiety um however I do definitely like depressive thoughts and like I actually like to state that I have anxiety but like that and I do also have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summer season here so essentially I believe it’s actually good if you you understand can’t make it to visits if you have a truly hectic task or something like that I believe likewise another actually excellent really terrific prospect to utilize talk area would be someone who’s traveling a lot so or maybe you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will just because I haven’t. Betterhelp How Long Are Therapy Sessions
personally found a therapist that I like around here and I likewise don’t like insurance coverage is actually spotty with this so it depends on if you ‘d be insured anyhow but like I need to work out some insurance coverage things before I even like consider this so I indicate I think it’s a great service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and then there’s another one that a youtuber I truly like I watch all of her videos and she discussed it however I do not remember what that one was called I can place it here once again and that’s like something comparable so if you wish to look into that one to compare them the factor I wound up getting talk area was due to the fact that my sweetheart was sort of pressing me to do something to do therapy due to the fact that he understood that I was going through a lot of stress so so he kind of was the one who was saying hey you should truly talk to someone and he knew about talk area therefore that was the one that he actually suggested me to use that he for he’s heard a great deal of like advantages about however again like it’s really like talked about a lot through sponsorships and that’s practically the only method I’ve ever heard of it I have not truly become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I think it’s an excellent service for what it is I believe it’s not for everyone though um and I think like I was kind of starting to say before if you have deeper problems if you have bad anxiety if you have bad depression I believe that it is very important to be seeing somebody personally specifically if it’s you know things that it’s just it’s it’s harder to talk about more in-depth concerns there’s something I’ve type of seen like certainly these are deep.
issues due to the fact that they resemble things of your mind and they’re things that resemble worrying you or things that are making anxious or depressed but I tend to discover that it’s a little bit better for simply more I’m actually distressed about starting a new task I am actually distressed about you know graduating going to school you know stuff like that that’s not truly like existential things um however like I stated if you are experiencing more just you’re going through some things then I think it would be great um it likewise depends upon like how comfortable you are like talking with a phone like I understand that that sounds strange however like do you video chat with your friends do you you understand what I indicate because if you don’t then I feel like it’s gon na be actually odd like you holding up a phone or like speaking to your laptop computer because it’s gon na resemble this odd like synthetic thing but like if you’re utilized to that then it’s type of like all right whatever like this is normal that’s something I saw I do talk on facetiming a bit so I feel like I’m sort of utilized to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I said I would absolutely advise it to any person who takes a trip like full-time since that would be remarkable like then you could actually have therapy if that’s not something that is an alternative to you. Betterhelp How Long Are Therapy Sessions