Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Betterhelp Jennifer Brigman… sort of whenever you have thoughts whenever you have concepts whenever you’re considering things you want to you can speak about it with your therapist kind of immediately and then I think a great part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be talking with your therapist that day or even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be actually helpful for individuals with anxiety or with depression with the press of ideas it type of offers you a fast outlet for those things and maybe they don’t build up in in your mind as much as they might if you need to wait you understand a week to inform your therapist about something so I think that’s truly cool I actually like it for that I would state that’s a big pro um I would say a con related to that exact same thing is that things just take a lot longer to speak about if you select to text them about it so if I want to say I’m feeling by doing this you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I don’t understand what they call it they inspect that 2 times a day or a minimum of my therapist informed me that she inspects hardest two times a day so because regard you’re gon na.
get about 2 actions a day about like clearly if you’re probably having like a crisis and they have a moment they can probably help you however it’s not like they’re just lingering for you to message because generally they do a lot of these people appear to have possibly not practices but they have a workplace that they work out of anyhow so um it’s not really instant because regard like discussing things it’s instantaneous that you can tell them your issues and that you can get that off your chest but you may have to wait a little bit longer to go over things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you resolve this they’re gon na type of discuss it like a typical conversation however with talk area you might state this and after that it might be 5 hours later on and after that they may say oh well this and after that it’s type of it takes a lot longer to talk much like if you’re making strategies with your friends you know what I suggest like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something great to think of you understand something that did trouble me a bit initially yeah the one good idea to it appears to be a great bit more affordable than going in to talk to somebody it has to do with $200 a month around there I might put the real rate like here somebody it’s about that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so every week you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking actually because like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of great the app itself the user interface is really easy to use I like it I do not have really any grievances about it other than possibly like you can’t see if they read it but like I think that doesn’t matter because like they’re gon na react when they see it anyway so I don’t understand that was simply something I thought about however that’s.
What is wrong with Talkspace? Betterhelp Jennifer Brigman
not extremely important however general I do like the user interface and personally my experience with my therapist has actually been excellent so far um I suggest it is I would state another con in my viewpoint would be that it might be difficult opening up to these people even if you’re not there in person and you’re not in person rather as much as you would be with normal typical therapy so I think that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of difficulty opening up so it’s been something that I’ve been thinking of but I’m not exactly sure just how much that actually is just me having an issue opening up to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without everything going wrong simultaneously however back here so I just wanted to give some like final ideas I think I do not desire this to be too long of a video I type of wished to provide a short summary and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s a good service I believe it does what it states it’s supposed to do I think it’s a little bit hard if you have some issues that are appearance I believe it’s actually helpful for like tension kind of things and I haven’t been having a great deal of like that kind of thing like I have actually like been just having a lot of like think you’re not little but like smaller things than like my basic anxiety and like what activates me and everything and like depressive ideas so um yeah I indicate I guess I should’ve stated that earlier but I do have anxiety like generalized anxiety and after that I do not I’m not like diagnosed or anything with anxiety um however I do definitely like depressive thoughts and like I actually like to say that I have depression however like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summertime here so basically I think it’s actually excellent if you you know can’t make it to appointments if you have a really hectic task or something like that I think likewise another actually excellent actually fantastic candidate to use talk space would be somebody who’s traveling a lot so or perhaps you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I believe that would be a fantastic thing well I continue to use it yes I will even if I haven’t. Betterhelp Jennifer Brigman
personally found a therapist that I like around here and I also do not like insurance coverage is truly spotty with this so it depends upon if you ‘d be insured anyhow but like I need to exercise some insurance coverage things before I even like think about this so I indicate I believe it’s an excellent service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I really enjoy I enjoy all of her videos and she discussed it however I do not remember what that one was called I can place it here once again which resembles something comparable so if you wish to look into that a person to compare them the factor I ended up getting talk area was since my sweetheart was sort of pushing me to do something to do therapy because he understood that I was going through a great deal of stress so so he kind of was the one who was stating hey you should actually speak with someone and he knew about talk area therefore that was the one that he truly recommended me to use that he for he’s heard a great deal of like advantages about but again like it’s really like spoken about a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I haven’t truly become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I think it’s a fantastic service for what it is I think it’s not for everyone though um and I think like I was type of beginning to say prior to if you have much deeper concerns if you have bad stress and anxiety if you have bad depression I think that it is very important to be seeing someone in person particularly if it’s you understand things that it’s simply it’s it’s more difficult to speak about more in-depth issues there’s something I’ve sort of seen like certainly these are deep.
problems since they resemble things of your mind and they’re things that are like stressing you or things that are making nervous or depressed but I tend to discover that it’s a little bit much better for just more I’m actually anxious about beginning a brand-new job I am truly anxious about you know graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some things then I think it would be fantastic um it likewise depends on like how comfy you resemble speaking to a phone like I know that that sounds unusual but like do you video chat with your good friends do you you understand what I suggest since if you do not then I feel like it’s gon na be really unusual like you holding up a phone or like speaking to your laptop computer because it’s gon na resemble this weird like artificial thing however like if you’re used to that then it’s kind of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I feel like I’m kind of used to it but I seemed like when I was doing it this would be weird if I didn’t um so yeah like I said I would definitely recommend it to anybody who travels like full-time because that would be incredible like then you could actually have treatment if that’s not something that is a choice to you. Betterhelp Jennifer Brigman