texting is it’s simply that you can text them…Betterhelp Podcast Sponsor… type of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you want to you can talk about it with your therapist type of instantly and then I think a great part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be talking with your therapist that day and even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be truly practical for people with stress and anxiety or with anxiety with the press of ideas it type of provides you a quick outlet for those things and possibly they do not build up in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I believe that’s actually cool I really like it for that I would say that’s a big pro um I would state a con related to that same thing is that things just take a lot longer to speak about if you pick to text them about it so if I want to say I’m feeling in this manner you know I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists examine there the message location where you put the message like your their inbox I think I do not understand what they call it they examine that two times a day or a minimum of my therapist told me that she examines hardest 2 times a day so in that regard you’re gon na.

get about 2 actions a day about like clearly if you’re most likely having like a crisis and they have a moment they can probably assist you but it’s not like they’re simply lingering for you to message due to the fact that basically they do a great deal of these people seem to have possibly not practices however they have an office that they work out of anyhow so um it’s not very instantaneous because regard like going over things it’s instantaneous that you can tell them your problems which you can get that off your chest but you may have to wait a bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you resolve this they’re gon na kind of speak about it like a typical conversation but with talk space you may state this and then it might be five hours later on and after that they may state oh well this and then it’s sort of it takes a lot longer to talk much like if you’re making plans with your good friends you understand what I imply like you can call somebody and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to think of you understand something that did bother me a bit in the beginning yeah the one good idea to it appears to be an excellent bit more affordable than entering to speak with somebody it has to do with $200 a month around there I might put the actual price like here someone it has to do with that cost a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually because like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of good the app itself the user interface is extremely easy to use I like it I do not have really any grievances about it besides perhaps like you can’t see if they read it however like I think that doesn’t matter due to the fact that like they’re gon na react when they see it anyhow so I do not understand that was just something I thought about but that’s.

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not really crucial however general I simulate the user interface and personally my experience with my counselor has been great so far um I mean it is I would say another con in my opinion would be that it might be difficult opening up to these individuals just because you’re not there in person and you’re not personally rather as much as you would be with regular regular therapy so I think that it could be harder for people to open to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did plan to have a bit of problem opening up so it’s been something that I’ve been considering however I’m not exactly sure just how much that really is just me having an issue opening up to people or the actual app so I’m sorry that the lighting got weird and I literally can’t make a video without everything going wrong at once but back here so I just wished to provide some like final ideas I think I don’t desire this to be too long of a video I sort of wanted to provide a quick summary and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a good service I believe it does what it states it’s supposed to do I believe it’s a little bit hard if you have some problems that are look I believe it’s actually helpful for like stress type of things and I have not been having a lot of like that example like I have like been simply having a lot of like think you’re not small but like smaller sized things than like my basic stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I think I should’ve stated that earlier however I do have anxiety like generalized stress and anxiety and after that I do not I’m not like diagnosed or anything with anxiety um but I do definitely like depressive ideas and like I actually like to say that I have anxiety however like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summertime here so essentially I think it’s truly great if you you know can’t make it to consultations if you have a really hectic task or something like that I think likewise another actually fantastic truly great candidate to use talk area would be someone who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to utilize it yes I will just because I have not. Betterhelp Podcast Sponsor

personally discovered a therapist that I like around here and I likewise don’t like insurance is really spotty with this so it depends on if you ‘d be insured anyhow but like I need to work out some insurance coverage stuff before I even like consider this so I mean I believe it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I watch all of her videos and she spoke about it but I do not remember what that a person was called I can place it here once again and that resembles something similar so if you want to check out that a person to compare them the reason I wound up getting talk space was because my partner was type of pushing me to do something to do treatment due to the fact that he understood that I was going through a lot of stress so so he sort of was the one who was stating hey you ought to truly speak to somebody and he understood about talk area therefore that was the one that he actually recommended me to utilize that he for he’s heard a lot of like good ideas about but once again like it’s truly like talked about a lot through sponsorships and that’s practically the only method I have actually ever heard of it I have not really heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this however yeah I think it’s I think it’s a great service for what it is I think it’s not for everyone though um and I think like I was sort of beginning to state before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I think that it’s important to be seeing someone personally specifically if it’s you know things that it’s simply it’s it’s more difficult to talk about more extensive concerns there’s something I’ve kind of discovered like obviously these are deep.

concerns due to the fact that they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or distressed but I tend to discover that it’s a bit much better for simply more I’m actually nervous about starting a new job I am actually nervous about you know finishing going to school you know stuff like that that’s not actually like existential things um however like I said if you are experiencing more just you’re going through some things then I think it would be great um it also depends on like how comfy you resemble speaking with a phone like I understand that that sounds strange but like do you video chat with your friends do you you know what I imply due to the fact that if you do not then I feel like it’s gon na be really strange like you holding up a phone or like speaking to your laptop computer since it’s gon na resemble this odd like synthetic thing however like if you’re used to that then it’s sort of like all right whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m kind of utilized to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I stated I would absolutely suggest it to anyone who takes a trip like full-time since that would be remarkable like then you could in fact have therapy if that’s not something that is an option to you. Betterhelp Podcast Sponsor