Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Betterhelp Stats Filetype Pdf… type of whenever you have thoughts whenever you have concepts whenever you’re considering things you wish to you can talk about it with your therapist type of immediately and after that I think a great part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really valuable for people with anxiety or with depression with journalism of thoughts it type of offers you a quick outlet for those things and perhaps they don’t develop in in your mind as much as they might if you have to wait you know a week to inform your therapist about something so I think that’s really cool I truly like it for that I would say that’s a huge pro um I would say a con related to that exact same thing is that things just take a lot longer to speak about if you choose to text them about it so if I want to say I’m feeling in this manner you know I believe it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists check there the message location where you put the message like your their inbox I guess I do not understand what they call it they inspect that 2 times a day or at least my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.
get about two actions a day about like clearly if you’re most likely having like a crisis and they have a moment they can most likely help you but it’s not like they’re simply waiting around for you to message due to the fact that basically they do a great deal of these individuals appear to have maybe not practices however they have an office that they work out of anyway so um it’s not very immediate in that regard like discussing things it’s instant that you can tell them your issues which you can get that off your chest but you might need to wait a little bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na kind of talk about it like a normal conversation however with talk space you might state this and after that it might be 5 hours later and then they might say oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making strategies with your good friends you understand what I suggest like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s just something great to consider you understand something that did bother me a bit in the beginning yeah the one advantage to it seems to be a good bit more affordable than going in to speak to someone it has to do with $200 a month around there I might put the actual cost like here someone it has to do with that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I mean it is less time that you’re most likely talking really since like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s kind of great the app itself the interface is very easy to use I like it I don’t have actually any grievances about it other than maybe like you can’t see if they read it however like I guess that doesn’t matter since like they’re gon na respond when they see it anyway so I do not understand that was just something I considered but that’s.
What is wrong with Talkspace? Betterhelp Stats Filetype Pdf
not really important however general I do like the user interface and personally my experience with my counselor has actually been great so far um I suggest it is I would say another con in my opinion would be that it might be difficult opening up to these individuals just because you’re not there personally and you’re not personally quite as much as you would be with normal typical treatment so I think that it could be harder for individuals to open to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening so it’s been something that I’ve been thinking about however I’m not exactly sure just how much that really is just me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without everything failing simultaneously however back here so I just wished to provide some like final ideas I guess I do not desire this to be too long of a video I kind of wanted to offer a brief introduction and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I believe it’s a great service I think it does what it states it’s expected to do I think it’s a bit tough if you have some problems that are look I think it’s truly great for like stress kind of stuff and I haven’t been having a lot of like that example like I have like been just having a great deal of like believe you’re not little but like smaller sized things than like my general stress and anxiety and like what activates me and everything and like depressive thoughts so um yeah I imply I guess I need to’ve said that earlier but I do have anxiety like generalized anxiety and then I don’t I’m not like detected or anything with depression um however I do definitely like depressive thoughts and like I actually like to say that I have anxiety however like that and I do also have seasonal depression which I have not used that for that long so I do not know it’s summer season here so generally I believe it’s really great if you you know can’t make it to consultations if you have a really hectic job or something like that I believe likewise another really excellent truly great prospect to use talk area would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I think that would be an excellent thing well I continue to use it yes I will even if I haven’t. Betterhelp Stats Filetype Pdf
personally discovered a therapist that I like around here and I also don’t like insurance is really spotty with this so it depends on if you ‘d be insured anyway but like I require to exercise some insurance coverage stuff prior to I even like consider this so I suggest I believe it’s a great service I have actually seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I truly enjoy I watch all of her videos and she discussed it however I don’t remember what that a person was called I can place it here once again which’s like something similar so if you want to look into that one to compare them the factor I wound up getting talk space was due to the fact that my partner was sort of pressing me to do something to do therapy since he knew that I was going through a great deal of tension so so he sort of was the one who was stating hey you ought to truly speak with somebody and he understood about talk space therefore that was the one that he actually recommended me to use that he for he’s heard a great deal of like good things about however once again like it’s truly like spoken about a lot through sponsorships and that’s basically the only way I’ve ever become aware of it I have not truly heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I believe it’s a terrific service for what it is I think it’s not for everyone though um and I believe like I was kind of starting to say prior to if you have much deeper issues if you have bad stress and anxiety if you have bad anxiety I think that it is essential to be seeing someone face to face particularly if it’s you understand things that it’s just it’s it’s more difficult to talk about more thorough problems there’s something I have actually kind of observed like certainly these are deep.
problems since they resemble things of your mind and they’re things that are like worrying you or things that are making distressed or depressed however I tend to find that it’s a bit better for just more I’m really anxious about beginning a brand-new task I am truly nervous about you understand graduating going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I think it would be terrific um it likewise depends on like how comfortable you resemble talking to a phone like I understand that that sounds odd however like do you video chat with your friends do you you understand what I mean because if you don’t then I feel like it’s gon na be truly strange like you holding up a phone or like talking with your laptop since it’s gon na be like this weird like synthetic thing but like if you’re used to that then it’s kind of like okay whatever like this is typical that’s something I observed I do talk on facetiming a bit so I seem like I’m type of utilized to it however I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely advise it to any person who takes a trip like full-time since that would be remarkable like then you could in fact have therapy if that’s not something that is an option to you. Betterhelp Stats Filetype Pdf