Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Betterhelp Therapy Emdr… kind of whenever you have ideas whenever you have ideas whenever you’re thinking of things you wish to you can speak about it with your therapist kind of instantly and then I believe a nice part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be talking to your therapist that day or perhaps if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be really helpful for individuals with stress and anxiety or with depression with journalism of thoughts it type of gives you a fast outlet for those things and maybe they don’t build up in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I think that’s actually cool I truly like it for that I would state that’s a big professional um I would state a con related to that exact same thing is that things just take a lot longer to speak about if you select to text them about it so if I want to say I’m feeling by doing this you know I think it’s because of this or this they might say oh well do you consider this this this whatever but that’s gon na be a little bit longer um one thing to note is that the therapists check there the message place where you put the message like your their inbox I guess I don’t understand what they call it they examine that 2 times a day or a minimum of my therapist informed me that she checks hardest two times a day so in that regard you’re gon na.
get about 2 responses a day about like obviously if you’re probably having like a crisis and they have a minute they can probably assist you but it’s not like they’re just waiting around for you to message due to the fact that essentially they do a great deal of these people appear to have maybe not practices however they have a workplace that they work out of anyhow so um it’s not extremely instantaneous because regard like talking about things it’s instant that you can tell them your issues which you can get that off your chest but you may need to wait a bit longer to go over things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of talk about it like a normal discussion but with talk space you might say this and after that it might be 5 hours later on and after that they may say oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making plans with your friends you know what I suggest like you can call someone and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your discussion at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something excellent to think of you understand something that did bother me a little bit initially yeah the one advantage to it appears to be a great bit less expensive than going in to talk to someone it has to do with $200 a month around there I could put the real cost like here somebody it’s about that cost a month to have the live sessions and the texting which consists of for that plan it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I mean it is less time that you’re most likely talking actually since like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s kind of great the app itself the interface is really easy to use I like it I don’t have truly any complaints about it other than perhaps like you can’t see if they read it but like I guess that does not matter since like they’re gon na react when they see it anyhow so I do not understand that was simply something I thought about but that’s.
What is wrong with Talkspace? Betterhelp Therapy Emdr
not extremely crucial however general I do like the interface and personally my experience with my therapist has been excellent so far um I indicate it is I would state another con in my opinion would be that it might be hard opening up to these individuals just because you’re not there personally and you’re not personally rather as much as you would be with regular regular treatment so I believe that it could be harder for individuals to open to their therapists if you have trouble opening up to your therapist in the first place so that’s just something to consider I did intend to have a little bit of difficulty opening so it’s been something that I have actually been thinking of but I’m unsure just how much that really is just me having a problem opening up to individuals or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever going wrong simultaneously however back here so I just wanted to offer some like final ideas I think I don’t want this to be too long of a video I type of wanted to give a brief introduction and then like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it says it’s expected to do I think it’s a bit difficult if you have some concerns that are appearance I believe it’s actually good for like tension type of stuff and I have not been having a great deal of like that example like I have actually like been simply having a great deal of like believe you’re not small however like smaller things than like my general anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I guess I ought to’ve stated that earlier however I do have actually stress and anxiety like generalized stress and anxiety and then I do not I’m not like diagnosed or anything with anxiety um however I do certainly like depressive ideas and like I really like to state that I have depression but like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summertime here so generally I think it’s actually excellent if you you understand can’t make it to consultations if you have an actually busy job or something like that I believe also another actually great really terrific prospect to utilize talk area would be somebody who’s taking a trip a lot so or possibly you’re traveling overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I believe that would be a terrific thing well I continue to use it yes I will even if I have not. Betterhelp Therapy Emdr
personally discovered a therapist that I like around here and I also do not like insurance coverage is really spotty with this so it depends upon if you ‘d be insured anyhow but like I require to exercise some insurance stuff before I even like consider this so I imply I believe it’s an excellent service I have actually seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I really like I view all of her videos and she talked about it but I don’t remember what that one was called I can place it here once again which’s like something similar so if you wish to check out that a person to compare them the reason I ended up getting talk space was since my boyfriend was sort of pressing me to do something to do therapy since he understood that I was going through a lot of stress so so he type of was the one who was saying hey you ought to truly speak with somebody and he knew about talk area therefore that was the one that he really suggested me to use that he for he’s heard a great deal of like advantages about however again like it’s actually like spoken about a lot through sponsorships and that’s basically the only method I’ve ever become aware of it I have not really become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I believe it’s a terrific service for what it is I believe it’s not for everyone though um and I believe like I was kind of starting to say before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing someone face to face specifically if it’s you understand things that it’s just it’s it’s harder to discuss more in-depth problems there’s something I have actually type of seen like certainly these are deep.
problems because they’re like things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious but I tend to discover that it’s a little bit better for just more I’m really anxious about starting a new job I am really distressed about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some things then I think it would be fantastic um it also depends on like how comfortable you are like talking with a phone like I understand that that sounds odd but like do you video chat with your good friends do you you know what I indicate since if you don’t then I seem like it’s gon na be really weird like you holding up a phone or like speaking with your laptop computer since it’s gon na be like this unusual like artificial thing but like if you’re used to that then it’s kind of like fine whatever like this is typical that’s something I observed I do talk on facetiming a bit so I seem like I’m kind of utilized to it however I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would definitely advise it to anybody who takes a trip like full-time since that would be remarkable like then you might in fact have therapy if that’s not something that is an alternative to you. Betterhelp Therapy Emdr