texting is it’s just that you can text them…Betterhelp Vs Talkspace Vs Cerebral… type of whenever you have thoughts whenever you have ideas whenever you’re considering things you want to you can talk about it with your therapist type of instantly and then I think a great part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be talking with your therapist that day or even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually useful for individuals with stress and anxiety or with anxiety with the press of thoughts it kind of provides you a quick outlet for those things and perhaps they do not build up in in your mind as much as they might if you need to wait you understand a week to inform your therapist about something so I believe that’s truly cool I truly like it for that I would say that’s a huge pro um I would state a con related to that same thing is that things just take a lot longer to discuss if you choose to text them about it so if I wish to state I’m feeling by doing this you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I guess I do not know what they call it they check that 2 times a day or at least my therapist informed me that she inspects hardest two times a day so because regard you’re gon na.

get about two reactions a day about like clearly if you’re probably having like a crisis and they have a moment they can most likely assist you but it’s not like they’re just waiting around for you to message because generally they do a great deal of these people seem to have maybe not practices however they have a workplace that they work out of anyway so um it’s not extremely instant in that regard like going over things it’s instant that you can tell them your problems and that you can get that off your chest but you might have to wait a bit longer to talk about things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you resolve this they’re gon na kind of talk about it like a typical discussion however with talk space you might state this and after that it might be 5 hours later on and after that they may state oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making strategies with your buddies you understand what I indicate like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something great to think about you understand something that did trouble me a little bit at first yeah the one advantage to it seems to be an excellent bit more affordable than going in to talk to someone it’s about $200 a month around there I could put the actual cost like here somebody it’s about that rate a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually because like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s kind of great the app itself the user interface is very easy to use I like it I don’t have truly any problems about it besides perhaps like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na respond when they see it anyhow so I do not know that was just something I considered but that’s.

 What is wrong with Talkspace?  Betterhelp Vs Talkspace Vs Cerebral

not really important but total I do like the interface and personally my experience with my therapist has been great so far um I mean it is I would state another con in my opinion would be that it might be tough opening up to these people just because you’re not there face to face and you’re not face to face quite as much as you would be with typical regular treatment so I believe that it could be harder for people to open up to their therapists if you have difficulty opening to your therapist in the first place so that’s just something to consider I did mean to have a bit of problem opening up so it’s been something that I’ve been thinking of but I’m not exactly sure how much that actually is simply me having a problem opening up to people or the real app so I’m sorry that the lighting got strange and I actually can’t make a video without everything failing simultaneously however back here so I simply wished to offer some like final ideas I think I do not want this to be too long of a video I type of wanted to provide a brief overview and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s an excellent service I think it does what it says it’s expected to do I think it’s a little bit hard if you have some issues that are appearance I think it’s really good for like tension type of things and I haven’t been having a great deal of like that kind of thing like I have actually like been just having a lot of like believe you’re not little but like smaller things than like my basic stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I suggest I guess I need to’ve said that earlier however I do have stress and anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with anxiety um but I do definitely like depressive ideas and like I truly like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summer here so generally I believe it’s really great if you you know can’t make it to consultations if you have a truly busy task or something like that I think likewise another actually terrific actually great prospect to use talk space would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I believe that would be a fantastic thing well I continue to use it yes I will even if I have not. Betterhelp Vs Talkspace Vs Cerebral

personally found a therapist that I like around here and I also don’t like insurance coverage is really spotty with this so it depends on if you ‘d be insured anyway however like I require to exercise some insurance things prior to I even like think of this so I mean I think it’s a fantastic service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I actually love I enjoy all of her videos and she discussed it but I do not remember what that a person was called I can place it here once again and that resembles something comparable so if you wish to look into that a person to compare them the reason I wound up getting talk area was since my boyfriend was sort of pressing me to do something to do treatment since he understood that I was going through a great deal of stress so so he type of was the one who was stating hey you should truly speak to someone and he understood about talk area and so that was the one that he actually suggested me to use that he for he’s heard a lot of like good things about but again like it’s actually like discussed a lot through sponsorships which’s basically the only method I have actually ever heard of it I haven’t really become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this however yeah I think it’s I think it’s a terrific service for what it is I think it’s not for everyone though um and I believe like I was type of starting to say before if you have much deeper issues if you have bad stress and anxiety if you have bad anxiety I think that it is very important to be seeing somebody personally specifically if it’s you know things that it’s just it’s it’s harder to talk about more in-depth concerns there’s something I have actually kind of observed like certainly these are deep.

concerns due to the fact that they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or anxious however I tend to find that it’s a little bit better for simply more I’m truly distressed about starting a new task I am actually anxious about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some things then I believe it would be excellent um it likewise depends on like how comfy you are like talking with a phone like I know that that sounds strange however like do you video chat with your buddies do you you know what I indicate since if you don’t then I feel like it’s gon na be truly unusual like you holding up a phone or like speaking to your laptop since it’s gon na resemble this weird like synthetic thing but like if you’re used to that then it’s kind of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I seem like I’m sort of utilized to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would definitely recommend it to anyone who travels like full-time because that would be amazing like then you might in fact have treatment if that’s not something that is an option to you. Betterhelp Vs Talkspace Vs Cerebral