Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Betterhelp Vs Traditional Therapy… kind of whenever you have thoughts whenever you have ideas whenever you’re thinking about things you want to you can speak about it with your therapist type of immediately and after that I think a nice part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly handy for individuals with anxiety or with depression with journalism of thoughts it sort of gives you a quick outlet for those things and possibly they do not develop in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I think that’s truly cool I actually like it for that I would state that’s a huge pro um I would state a con related to that very same thing is that things just take a lot longer to discuss if you choose to text them about it so if I want to say I’m feeling by doing this you know I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I guess I do not know what they call it they check that 2 times a day or at least my therapist informed me that she checks hardest two times a day so because regard you’re gon na.
get about two actions a day about like undoubtedly if you’re most likely having like a crisis and they have a minute they can probably assist you but it’s not like they’re just lingering for you to message because basically they do a great deal of these individuals seem to have maybe not practices however they have a workplace that they work out of anyhow so um it’s not extremely instant in that regard like talking about things it’s instantaneous that you can tell them your problems and that you can get that off your chest however you may have to wait a little bit longer to go over things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na kind of speak about it like a regular discussion but with talk space you may state this and after that it might be five hours later and after that they may state oh well this and then it’s kind of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I suggest like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your discussion at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something good to think of you know something that did trouble me a bit in the beginning yeah the one advantage to it appears to be a great bit less expensive than going in to speak to somebody it has to do with $200 a month around there I might put the real price like here somebody it has to do with that rate a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions each month so every week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking truly since like I stated it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s type of great the app itself the interface is very easy to use I like it I do not have actually any complaints about it other than possibly like you can’t see if they read it but like I guess that doesn’t matter since like they’re gon na react when they see it anyhow so I don’t understand that was just something I thought about but that’s.
What is wrong with Talkspace? Betterhelp Vs Traditional Therapy
not very essential but total I do like the interface and personally my experience with my therapist has been excellent so far um I suggest it is I would state another con in my viewpoint would be that it might be difficult opening up to these individuals just because you’re not there personally and you’re not personally quite as much as you would be with typical regular treatment so I think that it could be harder for individuals to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did intend to have a bit of trouble opening so it’s been something that I have actually been thinking about but I’m unsure how much that really is simply me having a problem opening to people or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without everything going wrong at once but back here so I simply wanted to give some like final thoughts I guess I do not desire this to be too long of a video I sort of wished to provide a short summary and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I believe it’s an excellent service I believe it does what it states it’s expected to do I think it’s a bit hard if you have some problems that are look I think it’s actually helpful for like tension kind of things and I have not been having a great deal of like that example like I have actually like been just having a lot of like think you’re not small but like smaller things than like my basic stress and anxiety and like what activates me and whatever and like depressive thoughts so um yeah I imply I think I ought to’ve said that earlier but I do have actually anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with anxiety um however I do certainly like depressive thoughts and like I truly like to state that I have anxiety but like that and I do also have seasonal depression which I have not utilized that for that long so I don’t know it’s summertime here so essentially I think it’s actually excellent if you you know can’t make it to visits if you have a truly busy task or something like that I believe also another really excellent truly fantastic candidate to utilize talk space would be someone who’s taking a trip a lot so or possibly you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to use it yes I will even if I haven’t. Betterhelp Vs Traditional Therapy
personally found a therapist that I like around here and I also do not like insurance coverage is truly spotty with this so it depends upon if you ‘d be guaranteed anyhow however like I require to exercise some insurance stuff before I even like consider this so I imply I believe it’s a terrific service I have actually seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly enjoy I enjoy all of her videos and she discussed it however I don’t remember what that a person was called I can place it here once again which’s like something similar so if you want to check out that one to compare them the reason I wound up getting talk area was because my partner was kind of pushing me to do something to do treatment due to the fact that he understood that I was going through a great deal of stress so so he type of was the one who was stating hey you should really talk to somebody and he understood about talk space therefore that was the one that he truly suggested me to utilize that he for he’s heard a lot of like good ideas about however again like it’s really like discussed a lot through sponsorships which’s practically the only method I’ve ever become aware of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I think like I was sort of beginning to say prior to if you have deeper concerns if you have bad stress and anxiety if you have bad depression I believe that it’s important to be seeing somebody face to face especially if it’s you know things that it’s simply it’s it’s more difficult to talk about more thorough problems there’s something I have actually type of discovered like obviously these are deep.
issues because they’re like things of your mind and they’re things that are like worrying you or things that are making distressed or depressed but I tend to find that it’s a little bit better for just more I’m really nervous about beginning a new task I am actually nervous about you know graduating going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more just you’re going through some things then I think it would be terrific um it likewise depends on like how comfortable you are like speaking with a phone like I understand that that sounds unusual however like do you video chat with your good friends do you you know what I indicate since if you don’t then I feel like it’s gon na be actually weird like you holding up a phone or like speaking with your laptop computer due to the fact that it’s gon na be like this odd like artificial thing but like if you’re used to that then it’s kind of like alright whatever like this is regular that’s something I saw I do talk on facetiming a bit so I feel like I’m type of utilized to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I said I would certainly advise it to any person who travels like full-time since that would be awesome like then you could in fact have therapy if that’s not something that is an option to you. Betterhelp Vs Traditional Therapy