Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Betterhelp,Com/Defranco… kind of whenever you have thoughts whenever you have ideas whenever you’re considering things you want to you can speak about it with your therapist sort of instantly and after that I think a good part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be talking to your therapist that day and even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be really practical for people with anxiety or with depression with journalism of thoughts it sort of offers you a quick outlet for those things and possibly they do not build up in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I believe that’s truly cool I truly like it for that I would say that’s a huge pro um I would say a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I want to state I’m feeling this way you understand I think it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a bit longer um something to note is that the therapists check there the message place where you put the message like your their inbox I think I do not know what they call it they check that 2 times a day or at least my therapist told me that she examines hardest 2 times a day so in that regard you’re gon na.
get about 2 reactions a day about like undoubtedly if you’re probably having like a crisis and they have a minute they can most likely assist you but it’s not like they’re simply lingering for you to message due to the fact that generally they do a lot of these people seem to have perhaps not practices however they have an office that they work out of anyhow so um it’s not really immediate in that regard like talking about things it’s instant that you can tell them your problems which you can get that off your chest but you may have to wait a bit longer to talk about things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you resolve this they’re gon na type of talk about it like a normal conversation but with talk space you might say this and then it might be 5 hours later and then they may say oh well this and after that it’s type of it takes a lot longer to talk just like if you’re making strategies with your buddies you know what I mean like you can call somebody and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something excellent to think of you understand something that did trouble me a little bit initially yeah the one good thing to it seems to be an excellent bit less expensive than entering to speak with someone it has to do with $200 a month around there I might put the real price like here somebody it’s about that cost a month to have the live sessions and the texting which consists of for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually due to the fact that like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of nice the app itself the interface is extremely easy to use I like it I don’t have actually any problems about it other than perhaps like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na respond when they see it anyway so I don’t know that was just something I thought about however that’s.
What is wrong with Talkspace? Betterhelp,Com/Defranco
not very important but overall I simulate the user interface and personally my experience with my counselor has been great so far um I mean it is I would say another con in my viewpoint would be that it might be tough opening to these people even if you’re not there face to face and you’re not in person rather as much as you would be with regular typical therapy so I believe that it could be harder for people to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s simply something to consider I did mean to have a bit of difficulty opening up so it’s been something that I’ve been thinking of however I’m uncertain how much that actually is just me having a problem opening to people or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without everything failing at once but back here so I just wished to provide some like final ideas I guess I do not desire this to be too long of a video I type of wanted to provide a short summary and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I think it’s an excellent service I believe it does what it says it’s expected to do I believe it’s a little bit difficult if you have some issues that are look I believe it’s actually helpful for like tension type of stuff and I have not been having a great deal of like that example like I have like been just having a lot of like believe you’re not small but like smaller things than like my basic stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I suggest I guess I must’ve said that earlier however I do have stress and anxiety like generalized anxiety and then I don’t I’m not like detected or anything with depression um however I do definitely like depressive thoughts and like I actually like to state that I have depression however like that and I do likewise have seasonal depression which I have not used that for that long so I don’t understand it’s summer season here so generally I believe it’s really excellent if you you understand can’t make it to appointments if you have a really hectic job or something like that I think likewise another actually great truly excellent candidate to utilize talk area would be somebody who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you simply if you travel in general and you do not have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will just because I have not. Betterhelp,Com/Defranco
personally found a therapist that I like around here and I also do not like insurance coverage is actually spotty with this so it depends upon if you ‘d be guaranteed anyhow but like I need to exercise some insurance stuff prior to I even like think of this so I indicate I think it’s a great service I have actually seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly enjoy I view all of her videos and she discussed it however I do not remember what that one was called I can insert it here again which resembles something comparable so if you want to look into that a person to compare them the reason I ended up getting talk space was since my partner was type of pushing me to do something to do treatment due to the fact that he understood that I was going through a lot of stress so so he type of was the one who was saying hey you ought to really speak to someone and he knew about talk area and so that was the one that he truly suggested me to utilize that he for he’s heard a lot of like good ideas about however again like it’s really like discussed a lot through sponsorships and that’s pretty much the only method I’ve ever become aware of it I haven’t truly become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I think it’s an excellent service for what it is I believe it’s not for everyone though um and I believe like I was sort of beginning to say before if you have deeper problems if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing someone personally specifically if it’s you know things that it’s just it’s it’s more difficult to talk about more extensive problems there’s something I have actually kind of discovered like obviously these are deep.
issues since they’re like things of your mind and they’re things that resemble worrying you or things that are making distressed or depressed but I tend to find that it’s a bit much better for simply more I’m truly distressed about beginning a new job I am actually anxious about you know graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I think it would be fantastic um it likewise depends on like how comfortable you resemble talking with a phone like I understand that that sounds weird however like do you video chat with your friends do you you know what I indicate because if you do not then I seem like it’s gon na be actually weird like you holding up a phone or like speaking to your laptop computer due to the fact that it’s gon na be like this unusual like artificial thing but like if you’re used to that then it’s type of like fine whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I feel like I’m sort of used to it however I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely advise it to anybody who travels like full-time because that would be awesome like then you might really have treatment if that’s not something that is a choice to you. Betterhelp,Com/Defranco