Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Can I Ask My Therapist For An Esa Letter… sort of whenever you have ideas whenever you have concepts whenever you’re considering things you wish to you can talk about it with your therapist sort of instantaneously and then I believe a great part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be talking to your therapist that day or even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be really handy for individuals with stress and anxiety or with anxiety with journalism of thoughts it type of gives you a quick outlet for those things and perhaps they do not develop in in your mind as much as they may if you have to wait you understand a week to inform your therapist about something so I believe that’s really cool I really like it for that I would state that’s a big professional um I would state a con related to that very same thing is that things just take a lot longer to talk about if you choose to text them about it so if I want to say I’m feeling this way you know I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I guess I do not know what they call it they examine that 2 times a day or at least my therapist told me that she checks hardest two times a day so in that regard you’re gon na.
get about two reactions a day about like clearly if you’re most likely having like a crisis and they have a minute they can most likely assist you but it’s not like they’re simply lingering for you to message because generally they do a lot of these people seem to have perhaps not practices however they have a workplace that they work out of anyhow so um it’s not really instantaneous in that regard like talking about things it’s rapid that you can tell them your problems and that you can get that off your chest but you may need to wait a little bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you resolve this they’re gon na kind of discuss it like a regular conversation but with talk space you might state this and then it might be five hours later and then they might state oh well this and then it’s sort of it takes a lot longer to talk similar to if you’re making plans with your pals you know what I imply like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your discussion at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to consider you know something that did trouble me a little bit in the beginning yeah the one good thing to it seems to be a good bit cheaper than entering to speak to somebody it’s about $200 a month around there I might put the actual rate like here somebody it has to do with that price a month to have the live sessions and the texting and that includes for that bundle it is for half an hour live sessions each month so every week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking actually because like I said it’s just half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of nice the app itself the user interface is very easy to use I like it I don’t have actually any complaints about it other than maybe like you can’t see if they read it but like I guess that does not matter since like they’re gon na respond when they see it anyway so I don’t understand that was simply something I considered but that’s.
What is wrong with Talkspace? Can I Ask My Therapist For An Esa Letter
not extremely crucial however overall I simulate the interface and personally my experience with my counselor has been great up until now um I mean it is I would say another con in my opinion would be that it might be difficult opening up to these individuals just because you’re not there personally and you’re not personally rather as much as you would be with typical typical therapy so I believe that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did plan to have a bit of difficulty opening so it’s been something that I’ve been thinking about but I’m not exactly sure just how much that actually is simply me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got odd and I literally can’t make a video without whatever failing at the same time but back here so I just wished to provide some like last ideas I think I don’t want this to be too long of a video I kind of wanted to offer a quick summary and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s an excellent service I believe it does what it states it’s expected to do I believe it’s a little bit tough if you have some concerns that are look I believe it’s really great for like tension kind of things and I have not been having a great deal of like that kind of thing like I have actually like been just having a great deal of like believe you’re not small however like smaller sized things than like my general anxiety and like what activates me and everything and like depressive thoughts so um yeah I suggest I think I ought to’ve stated that earlier but I do have stress and anxiety like generalized anxiety and after that I don’t I’m not like detected or anything with anxiety um but I do certainly like depressive ideas and like I actually like to say that I have depression but like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summer here so essentially I believe it’s truly great if you you know can’t make it to appointments if you have a truly hectic job or something like that I think also another truly great truly excellent candidate to use talk area would be somebody who’s taking a trip a lot so or possibly you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to utilize it yes I will even if I have not. Can I Ask My Therapist For An Esa Letter
personally discovered a therapist that I like around here and I likewise do not like insurance is truly spotty with this so it depends on if you ‘d be guaranteed anyhow but like I need to exercise some insurance coverage stuff prior to I even like think about this so I mean I believe it’s a great service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I actually like I watch all of her videos and she discussed it but I don’t remember what that a person was called I can insert it here again and that’s like something similar so if you wish to check out that a person to compare them the factor I ended up getting talk space was since my partner was kind of pressing me to do something to do treatment since he knew that I was going through a lot of tension so so he kind of was the one who was stating hey you need to actually talk with someone and he learnt about talk space therefore that was the one that he really recommended me to utilize that he for he’s heard a great deal of like good things about however once again like it’s really like discussed a lot through sponsorships and that’s pretty much the only method I have actually ever heard of it I haven’t truly heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this however yeah I think it’s I believe it’s a fantastic service for what it is I believe it’s not for everybody though um and I think like I was sort of beginning to state before if you have deeper problems if you have bad anxiety if you have bad anxiety I think that it’s important to be seeing someone face to face particularly if it’s you know things that it’s just it’s it’s harder to discuss more thorough problems there’s something I have actually type of seen like obviously these are deep.
concerns since they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or distressed however I tend to discover that it’s a bit much better for just more I’m truly distressed about beginning a brand-new job I am really nervous about you know finishing going to school you know stuff like that that’s not really like existential things um but like I stated if you are experiencing more just you’re going through some things then I think it would be great um it likewise depends on like how comfy you are like talking with a phone like I know that that sounds weird but like do you video chat with your buddies do you you understand what I imply since if you do not then I seem like it’s gon na be actually odd like you holding up a phone or like talking to your laptop since it’s gon na resemble this unusual like synthetic thing however like if you’re used to that then it’s kind of like alright whatever like this is normal that’s something I observed I do talk on facetiming a bit so I seem like I’m kind of used to it however I felt like when I was doing it this would be unusual if I didn’t um so yeah like I said I would definitely advise it to anyone who takes a trip like full-time because that would be awesome like then you could actually have therapy if that’s not something that is an option to you. Can I Ask My Therapist For An Esa Letter