Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Catherine J. Adams Betterhelp… kind of whenever you have thoughts whenever you have concepts whenever you’re thinking of things you wish to you can talk about it with your therapist kind of immediately and then I think a great part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking to your therapist that day or perhaps if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be truly useful for individuals with stress and anxiety or with depression with the press of thoughts it type of provides you a fast outlet for those things and possibly they do not build up in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I believe that’s really cool I really like it for that I would say that’s a big professional um I would say a con related to that exact same thing is that things just take a lot longer to talk about if you choose to text them about it so if I want to state I’m feeling in this manner you understand I think it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I think I don’t understand what they call it they inspect that 2 times a day or a minimum of my therapist told me that she examines hardest two times a day so because regard you’re gon na.
get about two reactions a day about like obviously if you’re probably having like a crisis and they have a moment they can probably assist you however it’s not like they’re just waiting around for you to message because generally they do a lot of these people appear to have maybe not practices but they have an office that they work out of anyhow so um it’s not extremely immediate in that regard like going over things it’s instantaneous that you can tell them your problems which you can get that off your chest but you might need to wait a little bit longer to discuss things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na type of talk about it like a normal conversation however with talk space you might state this and then it might be 5 hours later on and after that they might state oh well this and then it’s kind of it takes a lot longer to talk much like if you’re making plans with your friends you know what I mean like you can call somebody and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something good to think about you know something that did trouble me a bit at first yeah the one advantage to it seems to be an excellent bit less expensive than entering to talk to somebody it’s about $200 a month around there I might put the actual cost like here someone it’s about that price a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions monthly so weekly you’ll get a half an hour live session so I mean it is less time that you’re probably talking really due to the fact that like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s kind of great the app itself the user interface is very easy to use I like it I don’t have really any grievances about it other than perhaps like you can’t see if they read it however like I think that does not matter because like they’re gon na respond when they see it anyway so I do not understand that was just something I thought of however that’s.
What is wrong with Talkspace? Catherine J. Adams Betterhelp
not really important but overall I do like the user interface and personally my experience with my counselor has actually been very good up until now um I suggest it is I would say another con in my opinion would be that it might be difficult opening up to these people just because you’re not there face to face and you’re not personally quite as much as you would be with normal normal treatment so I believe that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did plan to have a little bit of difficulty opening up so it’s been something that I have actually been thinking about but I’m not exactly sure just how much that in fact is just me having an issue opening up to individuals or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without everything going wrong simultaneously however back here so I just wished to offer some like last thoughts I think I do not desire this to be too long of a video I kind of wished to give a brief introduction and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s an excellent service I think it does what it says it’s expected to do I think it’s a little bit difficult if you have some problems that are look I believe it’s really good for like tension kind of things and I haven’t been having a great deal of like that kind of thing like I have like been simply having a lot of like believe you’re not little but like smaller things than like my basic stress and anxiety and like what activates me and whatever and like depressive ideas so um yeah I imply I guess I ought to’ve stated that earlier but I do have actually stress and anxiety like generalized stress and anxiety and after that I don’t I’m not like diagnosed or anything with anxiety um however I do definitely like depressive ideas and like I actually like to say that I have anxiety but like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t understand it’s summer here so essentially I believe it’s really great if you you know can’t make it to consultations if you have an actually hectic job or something like that I think also another truly terrific truly fantastic candidate to utilize talk area would be someone who’s traveling a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will just because I have not. Catherine J. Adams Betterhelp
personally found a therapist that I like around here and I also don’t like insurance coverage is actually spotty with this so it depends upon if you ‘d be guaranteed anyway however like I need to exercise some insurance coverage stuff prior to I even like think about this so I mean I think it’s a terrific service I have seen a lot of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly like I view all of her videos and she discussed it however I don’t remember what that a person was called I can insert it here again and that resembles something comparable so if you want to look into that a person to compare them the factor I ended up getting talk area was due to the fact that my partner was kind of pushing me to do something to do treatment because he understood that I was going through a great deal of stress so so he type of was the one who was stating hey you should truly speak with somebody and he understood about talk area and so that was the one that he actually recommended me to use that he for he’s heard a great deal of like good ideas about but once again like it’s actually like discussed a lot through sponsorships which’s pretty much the only way I have actually ever become aware of it I have not actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I believe it’s a great service for what it is I believe it’s not for everyone though um and I think like I was kind of beginning to say prior to if you have much deeper concerns if you have bad stress and anxiety if you have bad anxiety I believe that it is essential to be seeing somebody personally specifically if it’s you know things that it’s simply it’s it’s more difficult to speak about more in-depth problems there’s something I have actually type of observed like obviously these are deep.
issues due to the fact that they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or nervous however I tend to find that it’s a little bit better for just more I’m truly nervous about starting a new task I am actually anxious about you know graduating going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it also depends on like how comfortable you are like speaking with a phone like I understand that that sounds strange but like do you video chat with your pals do you you know what I suggest because if you don’t then I feel like it’s gon na be actually strange like you holding up a phone or like talking with your laptop because it’s gon na resemble this weird like synthetic thing however like if you’re utilized to that then it’s type of like fine whatever like this is typical that’s something I discovered I do talk on facetiming a bit so I feel like I’m sort of used to it however I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly suggest it to any person who travels like full-time since that would be remarkable like then you might in fact have therapy if that’s not something that is an alternative to you. Catherine J. Adams Betterhelp