texting is it’s just that you can text them…Cbt Betterhelp… kind of whenever you have ideas whenever you have ideas whenever you’re thinking of things you want to you can discuss it with your therapist sort of instantly and after that I think a nice part about that is if you have an idea type of mid week or whenever you understand you aren’t going to be speaking to your therapist that day or even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for individuals with stress and anxiety or with anxiety with journalism of thoughts it kind of offers you a quick outlet for those things and possibly they don’t build up in in your mind as much as they may if you have to wait you know a week to tell your therapist about something so I believe that’s really cool I actually like it for that I would state that’s a big professional um I would state a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I want to state I’m feeling in this manner you know I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I think I do not understand what they call it they examine that 2 times a day or a minimum of my therapist told me that she inspects hardest 2 times a day so because regard you’re gon na.

get about two responses a day about like undoubtedly if you’re most likely having like a crisis and they have a minute they can most likely assist you but it’s not like they’re just waiting around for you to message since essentially they do a great deal of these individuals appear to have possibly not practices but they have an office that they work out of anyhow so um it’s not really rapid in that regard like talking about things it’s instantaneous that you can tell them your problems which you can get that off your chest but you might need to wait a little bit longer to talk about things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you address this they’re gon na type of talk about it like a typical discussion but with talk space you might state this and then it might be 5 hours later on and after that they may say oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making strategies with your friends you know what I suggest like you can call someone and you can say hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your conversation at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something great to think of you understand something that did bother me a bit initially yeah the one good idea to it appears to be an excellent bit cheaper than going in to talk with someone it’s about $200 a month around there I could put the actual cost like here someone it’s about that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so every week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking really because like I said it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s sort of nice the app itself the interface is extremely easy to use I like it I do not have really any complaints about it aside from maybe like you can’t see if they read it however like I guess that does not matter because like they’re gon na react when they see it anyway so I do not know that was simply something I thought of however that’s.

 What is wrong with Talkspace?  Cbt Betterhelp

not very essential but total I do like the interface and personally my experience with my counselor has been excellent so far um I imply it is I would say another con in my opinion would be that it might be hard opening up to these individuals just because you’re not there face to face and you’re not in person quite as much as you would be with typical regular treatment so I believe that it could be harder for people to open to their therapists if you have problem opening to your therapist in the first place so that’s just something to consider I did plan to have a little bit of problem opening so it’s been something that I’ve been thinking of but I’m not exactly sure just how much that really is simply me having an issue opening to people or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever failing simultaneously but back here so I simply wanted to give some like last thoughts I guess I do not want this to be too long of a video I type of wished to offer a quick overview and after that like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a great service I think it does what it says it’s expected to do I think it’s a bit hard if you have some problems that are appearance I think it’s really good for like stress kind of things and I haven’t been having a great deal of like that example like I have actually like been just having a lot of like think you’re not little but like smaller sized things than like my basic anxiety and like what triggers me and whatever and like depressive ideas so um yeah I mean I think I ought to’ve said that earlier however I do have anxiety like generalized anxiety and then I don’t I’m not like diagnosed or anything with depression um however I do definitely like depressive thoughts and like I actually like to state that I have depression but like that and I do also have seasonal depression which I haven’t used that for that long so I don’t understand it’s summertime here so generally I believe it’s really great if you you know can’t make it to consultations if you have a really busy job or something like that I believe also another actually great truly great candidate to utilize talk area would be somebody who’s taking a trip a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will just because I haven’t. Cbt Betterhelp

personally discovered a therapist that I like around here and I likewise do not like insurance is truly spotty with this so it depends on if you ‘d be insured anyway however like I require to work out some insurance coverage stuff prior to I even like think about this so I imply I think it’s an excellent service I have seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I really enjoy I see all of her videos and she talked about it however I don’t remember what that a person was called I can place it here again and that’s like something comparable so if you wish to look into that one to compare them the reason I ended up getting talk space was due to the fact that my partner was sort of pressing me to do something to do therapy because he understood that I was going through a lot of tension so so he sort of was the one who was stating hey you need to truly speak to someone and he knew about talk area therefore that was the one that he actually suggested me to use that he for he’s heard a lot of like good things about but once again like it’s really like talked about a lot through sponsorships and that’s basically the only way I have actually ever heard of it I haven’t actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I think it’s I think it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was kind of beginning to state prior to if you have deeper issues if you have bad anxiety if you have bad depression I believe that it is necessary to be seeing someone in person particularly if it’s you know things that it’s just it’s it’s harder to speak about more in-depth issues there’s something I have actually kind of noticed like certainly these are deep.

issues because they resemble things of your mind and they’re things that resemble worrying you or things that are making nervous or depressed but I tend to find that it’s a bit better for just more I’m really anxious about starting a new job I am really anxious about you know graduating going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be terrific um it also depends upon like how comfy you are like talking to a phone like I know that that sounds strange but like do you video chat with your good friends do you you understand what I imply because if you don’t then I seem like it’s gon na be truly weird like you holding up a phone or like speaking with your laptop due to the fact that it’s gon na be like this strange like artificial thing but like if you’re used to that then it’s kind of like fine whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I feel like I’m type of used to it but I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly advise it to anybody who takes a trip like full-time since that would be remarkable like then you could actually have treatment if that’s not something that is a choice to you. Cbt Betterhelp