Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Cigna Betterhelp… sort of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can talk about it with your therapist kind of instantly and after that I think a nice part about that is if you have an idea type of mid week or whenever you know you aren’t going to be talking with your therapist that day and even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for people with anxiety or with depression with journalism of thoughts it type of provides you a fast outlet for those things and possibly they don’t build up in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I think that’s really cool I actually like it for that I would state that’s a big professional um I would state a con related to that same thing is that things just take a lot longer to discuss if you choose to text them about it so if I want to say I’m feeling this way you know I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I think I don’t know what they call it they inspect that two times a day or a minimum of my therapist told me that she inspects hardest 2 times a day so because regard you’re gon na.
get about 2 responses a day about like undoubtedly if you’re most likely having like a crisis and they have a moment they can probably help you but it’s not like they’re just waiting around for you to message due to the fact that generally they do a lot of these people seem to have maybe not practices but they have a workplace that they work out of anyhow so um it’s not very instant because regard like discussing things it’s rapid that you can tell them your problems which you can get that off your chest but you might have to wait a bit longer to discuss things and if you’re speaking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na state oh it’s this how you resolve this they’re gon na kind of talk about it like a regular discussion however with talk area you may say this and after that it might be 5 hours later on and after that they may say oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making plans with your buddies you know what I suggest like you can call somebody and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at five minutes whereas it might take like a half an hour to text that backward and forward so that’s just something great to consider you know something that did bother me a bit in the beginning yeah the one advantage to it appears to be a great bit cheaper than going in to speak to somebody it has to do with $200 a month around there I could put the real price like here someone it’s about that price a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking really due to the fact that like I said it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of good the app itself the user interface is really easy to use I like it I do not have really any grievances about it other than maybe like you can’t see if they read it however like I guess that does not matter due to the fact that like they’re gon na respond when they see it anyhow so I don’t understand that was just something I thought of however that’s.
What is wrong with Talkspace? Cigna Betterhelp
not extremely crucial but total I simulate the interface and personally my experience with my counselor has actually been excellent so far um I mean it is I would state another con in my viewpoint would be that it might be hard opening up to these individuals just because you’re not there personally and you’re not face to face quite as much as you would be with typical regular therapy so I think that it could be harder for individuals to open up to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did mean to have a little bit of difficulty opening so it’s been something that I’ve been thinking of however I’m unsure just how much that really is just me having a problem opening up to people or the actual app so I’m sorry that the lighting got strange and I literally can’t make a video without everything failing at once but back here so I just wanted to give some like last thoughts I think I do not desire this to be too long of a video I type of wanted to give a brief summary and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s a great service I think it does what it says it’s expected to do I believe it’s a little bit tough if you have some problems that are look I think it’s really good for like tension kind of things and I have not been having a great deal of like that example like I have like been just having a lot of like think you’re not small however like smaller sized things than like my general anxiety and like what activates me and everything and like depressive thoughts so um yeah I mean I think I ought to’ve said that earlier however I do have stress and anxiety like generalized anxiety and after that I don’t I’m not like identified or anything with anxiety um but I do certainly like depressive thoughts and like I truly like to state that I have anxiety however like that and I do also have seasonal depression which I haven’t used that for that long so I don’t understand it’s summertime here so generally I believe it’s actually excellent if you you understand can’t make it to appointments if you have a really hectic job or something like that I think likewise another actually fantastic actually terrific prospect to utilize talk space would be someone who’s traveling a lot so or possibly you’re traveling overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will just because I have not. Cigna Betterhelp
personally discovered a therapist that I like around here and I also don’t like insurance coverage is actually spotty with this so it depends upon if you ‘d be insured anyway but like I require to exercise some insurance coverage things prior to I even like think of this so I mean I believe it’s a great service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I actually love I view all of her videos and she talked about it but I don’t remember what that one was called I can place it here again which resembles something similar so if you want to look into that a person to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was type of pushing me to do something to do treatment due to the fact that he knew that I was going through a great deal of tension so so he kind of was the one who was stating hey you ought to really speak to someone and he understood about talk space therefore that was the one that he actually recommended me to utilize that he for he’s heard a great deal of like advantages about however once again like it’s truly like spoken about a lot through sponsorships which’s pretty much the only way I’ve ever become aware of it I have not actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I believe like I was type of beginning to say before if you have deeper problems if you have bad anxiety if you have bad anxiety I think that it is essential to be seeing somebody in person especially if it’s you understand things that it’s just it’s it’s more difficult to speak about more in-depth issues there’s something I’ve kind of seen like undoubtedly these are deep.
concerns due to the fact that they’re like things of your mind and they’re things that resemble worrying you or things that are making depressed or nervous however I tend to find that it’s a little bit much better for just more I’m actually nervous about starting a brand-new task I am truly distressed about you know graduating going to school you know stuff like that that’s not actually like existential things um however like I said if you are experiencing more just you’re going through some things then I believe it would be excellent um it also depends upon like how comfy you are like talking with a phone like I know that that sounds odd but like do you video chat with your pals do you you know what I mean due to the fact that if you do not then I feel like it’s gon na be really odd like you holding up a phone or like talking to your laptop computer due to the fact that it’s gon na resemble this weird like artificial thing however like if you’re used to that then it’s sort of like okay whatever like this is typical that’s something I discovered I do talk on facetiming a bit so I feel like I’m type of utilized to it but I felt like when I was doing it this would be weird if I didn’t um so yeah like I stated I would definitely recommend it to anybody who takes a trip like full-time since that would be amazing like then you could actually have treatment if that’s not something that is a choice to you. Cigna Betterhelp