texting is it’s simply that you can text them…Contamination Ocd Betterhelp… type of whenever you have ideas whenever you have ideas whenever you’re considering things you wish to you can speak about it with your therapist sort of instantly and after that I believe a great part about that is if you have a thought type of mid week or whenever you know you aren’t going to be talking with your therapist that day or even if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really valuable for people with anxiety or with depression with the press of thoughts it sort of gives you a fast outlet for those things and maybe they do not build up in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I think that’s actually cool I really like it for that I would say that’s a huge pro um I would state a con related to that very same thing is that things just take a lot longer to speak about if you choose to text them about it so if I wish to say I’m feeling this way you understand I think it’s because of this or this they might say oh well do you consider this this this whatever but that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I don’t know what they call it they inspect that 2 times a day or a minimum of my therapist told me that she inspects hardest two times a day so in that regard you’re gon na.

get about 2 actions a day about like obviously if you’re most likely having like a crisis and they have a minute they can most likely assist you but it’s not like they’re just lingering for you to message since basically they do a lot of these people seem to have possibly not practices however they have a workplace that they work out of anyhow so um it’s not extremely instantaneous in that regard like going over things it’s immediate that you can tell them your problems and that you can get that off your chest however you may need to wait a bit longer to go over things and if you’re talking about things in therapy it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you address this they’re gon na kind of speak about it like a normal conversation however with talk space you might state this and after that it might be five hours later and then they may state oh well this and after that it’s sort of it takes a lot longer to talk similar to if you’re making plans with your pals you understand what I suggest like you can call someone and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something great to think about you know something that did trouble me a bit at first yeah the one advantage to it appears to be an excellent bit less expensive than entering to speak with someone it’s about $200 a month around there I might put the actual price like here somebody it has to do with that rate a month to have the live sessions and the texting and that includes for that plan it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I indicate it is less time that you’re probably talking actually since like I said it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s sort of nice the app itself the interface is really easy to use I like it I don’t have truly any complaints about it other than maybe like you can’t see if they read it however like I think that does not matter because like they’re gon na react when they see it anyhow so I do not understand that was just something I thought of however that’s.

 What is wrong with Talkspace?  Contamination Ocd Betterhelp

not really important however total I simulate the user interface and personally my experience with my counselor has actually been great up until now um I suggest it is I would say another con in my viewpoint would be that it might be tough opening up to these individuals just because you’re not there in person and you’re not face to face rather as much as you would be with typical typical treatment so I think that it could be harder for individuals to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of trouble opening so it’s been something that I’ve been thinking about however I’m not sure how much that really is simply me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got weird and I literally can’t make a video without whatever going wrong at the same time however back here so I simply wanted to give some like final ideas I think I do not want this to be too long of a video I type of wanted to offer a brief overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I believe it’s a great service I think it does what it states it’s expected to do I think it’s a little bit tough if you have some problems that are look I think it’s truly helpful for like tension type of things and I haven’t been having a lot of like that kind of thing like I have like been just having a lot of like believe you’re not small however like smaller sized things than like my general stress and anxiety and like what activates me and everything and like depressive ideas so um yeah I mean I think I must’ve stated that earlier but I do have stress and anxiety like generalized stress and anxiety and then I do not I’m not like diagnosed or anything with anxiety um however I do certainly like depressive thoughts and like I really like to state that I have depression however like that and I do likewise have seasonal depression which I haven’t used that for that long so I do not understand it’s summer season here so generally I believe it’s truly great if you you understand can’t make it to consultations if you have a really busy task or something like that I believe likewise another actually terrific actually fantastic prospect to use talk space would be somebody who’s traveling a lot so or possibly you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will even if I haven’t. Contamination Ocd Betterhelp

personally found a therapist that I like around here and I also don’t like insurance is really spotty with this so it depends on if you ‘d be insured anyway but like I require to exercise some insurance stuff before I even like think about this so I suggest I believe it’s an excellent service I have actually seen a great deal of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly like I watch all of her videos and she talked about it but I don’t remember what that one was called I can place it here again and that resembles something similar so if you want to look into that one to compare them the factor I ended up getting talk space was because my partner was sort of pushing me to do something to do treatment since he understood that I was going through a lot of tension so so he sort of was the one who was stating hey you need to really talk with someone and he knew about talk space and so that was the one that he actually recommended me to utilize that he for he’s heard a lot of like advantages about however again like it’s really like spoken about a lot through sponsorships and that’s practically the only way I have actually ever heard of it I have not really heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I believe it’s an excellent service for what it is I believe it’s not for everyone though um and I think like I was sort of beginning to say before if you have much deeper issues if you have bad stress and anxiety if you have bad depression I think that it is essential to be seeing somebody face to face especially if it’s you understand things that it’s just it’s it’s harder to discuss more in-depth concerns there’s something I have actually kind of discovered like certainly these are deep.

concerns due to the fact that they’re like things of your mind and they’re things that are like stressing you or things that are making depressed or anxious however I tend to discover that it’s a bit much better for simply more I’m truly distressed about starting a brand-new job I am really nervous about you know finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some things then I think it would be excellent um it also depends upon like how comfy you resemble talking with a phone like I know that that sounds weird however like do you video chat with your buddies do you you know what I indicate because if you don’t then I feel like it’s gon na be actually unusual like you holding up a phone or like speaking with your laptop computer because it’s gon na be like this strange like artificial thing but like if you’re used to that then it’s type of like alright whatever like this is typical that’s something I discovered I do talk on facetiming a bit so I feel like I’m sort of used to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would absolutely recommend it to any person who travels like full-time because that would be incredible like then you might in fact have treatment if that’s not something that is an option to you. Contamination Ocd Betterhelp