Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Dr. Barry Farber Betterhelp… sort of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you want to you can speak about it with your therapist kind of instantly and after that I think a great part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be talking to your therapist that day or perhaps if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be really practical for individuals with stress and anxiety or with depression with journalism of thoughts it sort of provides you a quick outlet for those things and possibly they don’t build up in in your mind as much as they may if you have to wait you understand a week to inform your therapist about something so I believe that’s truly cool I actually like it for that I would state that’s a big pro um I would say a con related to that very same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to say I’m feeling in this manner you know I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists check there the message location where you put the message like your their inbox I think I do not understand what they call it they examine that two times a day or at least my therapist informed me that she inspects hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like certainly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re simply lingering for you to message because generally they do a lot of these people appear to have maybe not practices however they have an office that they work out of anyhow so um it’s not extremely rapid because regard like discussing things it’s immediate that you can tell them your problems and that you can get that off your chest however you may need to wait a little bit longer to talk about things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you address this they’re gon na kind of discuss it like a regular conversation however with talk area you might say this and then it might be five hours later on and after that they might say oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I mean like you can call somebody and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to consider you know something that did bother me a little bit in the beginning yeah the one good idea to it seems to be an excellent bit more affordable than entering to speak to someone it has to do with $200 a month around there I could put the real cost like here somebody it has to do with that rate a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking really due to the fact that like I stated it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s type of great the app itself the user interface is really easy to use I like it I do not have truly any problems about it other than possibly like you can’t see if they read it but like I guess that doesn’t matter because like they’re gon na react when they see it anyhow so I don’t know that was just something I thought about but that’s.
What is wrong with Talkspace? Dr. Barry Farber Betterhelp
not very crucial however overall I simulate the user interface and personally my experience with my counselor has actually been very good so far um I mean it is I would say another con in my viewpoint would be that it might be difficult opening up to these individuals just because you’re not there face to face and you’re not personally quite as much as you would be with normal typical therapy so I think that it could be harder for individuals to open to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did intend to have a little bit of difficulty opening so it’s been something that I have actually been thinking about however I’m not exactly sure how much that in fact is just me having a problem opening to individuals or the actual app so I’m sorry that the lighting got weird and I actually can’t make a video without whatever going wrong simultaneously however back here so I just wanted to give some like last thoughts I guess I do not desire this to be too long of a video I type of wished to provide a quick introduction and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I believe it’s an excellent service I think it does what it says it’s supposed to do I believe it’s a bit difficult if you have some concerns that are appearance I believe it’s actually helpful for like stress type of things and I haven’t been having a great deal of like that example like I have actually like been simply having a great deal of like think you’re not little however like smaller sized things than like my general anxiety and like what activates me and everything and like depressive thoughts so um yeah I indicate I guess I need to’ve said that earlier but I do have anxiety like generalized stress and anxiety and after that I don’t I’m not like diagnosed or anything with anxiety um however I do certainly like depressive thoughts and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I do not understand it’s summer here so essentially I think it’s actually excellent if you you know can’t make it to consultations if you have a truly busy task or something like that I believe likewise another actually excellent really great prospect to use talk area would be somebody who’s traveling a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be a terrific thing well I continue to use it yes I will even if I have not. Dr. Barry Farber Betterhelp
personally discovered a therapist that I like around here and I likewise don’t like insurance coverage is truly spotty with this so it depends on if you ‘d be insured anyway but like I require to work out some insurance things before I even like think about this so I indicate I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I really love I see all of her videos and she discussed it but I do not remember what that one was called I can insert it here once again which’s like something comparable so if you wish to check out that one to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was type of pushing me to do something to do therapy due to the fact that he knew that I was going through a great deal of tension so so he type of was the one who was saying hey you must actually speak to someone and he understood about talk area and so that was the one that he really suggested me to use that he for he’s heard a lot of like good things about but again like it’s really like spoken about a lot through sponsorships and that’s basically the only method I have actually ever heard of it I haven’t actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I believe it’s I believe it’s a terrific service for what it is I believe it’s not for everybody though um and I think like I was kind of starting to state prior to if you have much deeper issues if you have bad anxiety if you have bad anxiety I think that it is essential to be seeing somebody face to face specifically if it’s you understand things that it’s just it’s it’s more difficult to talk about more in-depth concerns there’s something I’ve sort of noticed like certainly these are deep.
concerns because they’re like things of your mind and they’re things that resemble stressing you or things that are making anxious or depressed but I tend to find that it’s a bit much better for just more I’m actually nervous about beginning a brand-new task I am really anxious about you understand finishing going to school you know stuff like that that’s not actually like existential things um however like I stated if you are experiencing more just you’re going through some things then I think it would be great um it also depends upon like how comfortable you resemble speaking with a phone like I know that that sounds weird however like do you video chat with your pals do you you know what I suggest due to the fact that if you do not then I feel like it’s gon na be actually unusual like you holding up a phone or like talking to your laptop since it’s gon na resemble this odd like artificial thing however like if you’re utilized to that then it’s kind of like okay whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I seem like I’m type of utilized to it however I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly advise it to anyone who travels like full-time since that would be awesome like then you might really have therapy if that’s not something that is an option to you. Dr. Barry Farber Betterhelp