texting is it’s just that you can text them…Dr Damian Betterhelp… kind of whenever you have thoughts whenever you have ideas whenever you’re considering things you wish to you can speak about it with your therapist type of instantly and after that I believe a great part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually valuable for individuals with stress and anxiety or with depression with journalism of ideas it sort of offers you a quick outlet for those things and possibly they don’t build up in in your mind as much as they might if you have to wait you understand a week to tell your therapist about something so I believe that’s truly cool I actually like it for that I would say that’s a huge pro um I would state a con related to that exact same thing is that things just take a lot longer to talk about if you select to text them about it so if I wish to state I’m feeling in this manner you understand I believe it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I think I do not understand what they call it they check that 2 times a day or a minimum of my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.

get about 2 responses a day about like undoubtedly if you’re most likely having like a crisis and they have a moment they can probably assist you but it’s not like they’re just lingering for you to message because essentially they do a lot of these people appear to have possibly not practices however they have a workplace that they work out of anyway so um it’s not really rapid because regard like discussing things it’s rapid that you can tell them your problems which you can get that off your chest but you may have to wait a bit longer to discuss things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you address this they’re gon na sort of talk about it like a regular conversation however with talk area you might state this and after that it might be 5 hours later and after that they might say oh well this and after that it’s kind of it takes a lot longer to talk just like if you’re making strategies with your pals you know what I indicate like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your conversation at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something good to think about you know something that did bother me a bit in the beginning yeah the one advantage to it appears to be a good bit cheaper than going in to speak with somebody it has to do with $200 a month around there I might put the actual rate like here someone it’s about that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I mean it is less time that you’re most likely talking truly since like I said it’s just half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s sort of nice the app itself the user interface is really easy to use I like it I do not have truly any problems about it besides perhaps like you can’t see if they read it but like I guess that doesn’t matter due to the fact that like they’re gon na react when they see it anyway so I don’t know that was simply something I thought about but that’s.

 What is wrong with Talkspace?  Dr Damian Betterhelp

not extremely crucial but overall I do like the interface and personally my experience with my counselor has actually been very good up until now um I imply it is I would state another con in my viewpoint would be that it might be hard opening up to these individuals even if you’re not there in person and you’re not personally quite as much as you would be with typical typical treatment so I think that it could be harder for people to open to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did plan to have a bit of trouble opening up so it’s been something that I’ve been considering but I’m unsure how much that really is just me having an issue opening up to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without everything failing at once but back here so I just wished to offer some like last ideas I guess I don’t desire this to be too long of a video I type of wanted to offer a short summary and then like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s a great service I believe it does what it states it’s supposed to do I think it’s a bit difficult if you have some problems that are appearance I believe it’s truly good for like tension kind of things and I have not been having a lot of like that example like I have actually like been simply having a great deal of like believe you’re not small however like smaller things than like my general stress and anxiety and like what activates me and everything and like depressive thoughts so um yeah I mean I guess I should’ve said that earlier but I do have anxiety like generalized anxiety and after that I don’t I’m not like detected or anything with depression um however I do definitely like depressive ideas and like I really like to say that I have anxiety however like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summer season here so basically I believe it’s actually excellent if you you understand can’t make it to visits if you have a truly busy task or something like that I think also another truly terrific truly fantastic prospect to use talk area would be somebody who’s taking a trip a lot so or possibly you’re traveling overseas or if you simply if you travel in general and you do not have like access to one therapists all the time I believe that would be a great thing well I continue to utilize it yes I will even if I haven’t. Dr Damian Betterhelp

personally found a therapist that I like around here and I likewise don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyhow but like I require to exercise some insurance things before I even like consider this so I mean I believe it’s a fantastic service I have actually seen a lot of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I truly love I see all of her videos and she discussed it however I don’t remember what that one was called I can place it here once again and that’s like something comparable so if you want to check out that one to compare them the factor I ended up getting talk space was due to the fact that my boyfriend was kind of pressing me to do something to do therapy because he knew that I was going through a lot of stress so so he sort of was the one who was saying hey you ought to actually talk to someone and he learnt about talk space therefore that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like good ideas about however again like it’s truly like spoken about a lot through sponsorships and that’s basically the only method I’ve ever heard of it I have not really heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I think it’s I believe it’s a terrific service for what it is I believe it’s not for everybody though um and I believe like I was type of starting to state prior to if you have deeper problems if you have bad anxiety if you have bad anxiety I believe that it is essential to be seeing someone in person especially if it’s you understand things that it’s just it’s it’s harder to speak about more in-depth issues there’s something I’ve sort of discovered like clearly these are deep.

problems since they’re like things of your mind and they’re things that are like stressing you or things that are making nervous or depressed however I tend to find that it’s a little bit much better for just more I’m truly nervous about beginning a brand-new job I am actually distressed about you understand graduating going to school you know stuff like that that’s not truly like existential things um however like I stated if you are experiencing more just you’re going through some stuff then I believe it would be terrific um it also depends on like how comfortable you are like speaking to a phone like I understand that that sounds strange however like do you video chat with your pals do you you know what I suggest due to the fact that if you do not then I feel like it’s gon na be really weird like you holding up a phone or like talking with your laptop computer because it’s gon na be like this strange like artificial thing but like if you’re utilized to that then it’s sort of like okay whatever like this is typical that’s something I saw I do talk on facetiming a bit so I seem like I’m type of utilized to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would definitely advise it to any person who takes a trip like full-time since that would be remarkable like then you might in fact have treatment if that’s not something that is a choice to you. Dr Damian Betterhelp

texting is it’s just that you can text them…Dr. Damian Betterhelp… type of whenever you have thoughts whenever you have ideas whenever you’re considering things you want to you can speak about it with your therapist kind of instantly and after that I think a nice part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be really helpful for individuals with stress and anxiety or with depression with journalism of ideas it type of gives you a quick outlet for those things and possibly they do not develop in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I think that’s truly cool I actually like it for that I would state that’s a big professional um I would state a con related to that very same thing is that things simply take a lot longer to talk about if you choose to text them about it so if I wish to state I’m feeling by doing this you understand I think it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I think I don’t know what they call it they inspect that 2 times a day or at least my therapist informed me that she inspects hardest 2 times a day so in that regard you’re gon na.

get about 2 responses a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re simply waiting around for you to message due to the fact that essentially they do a lot of these individuals seem to have maybe not practices but they have a workplace that they work out of anyway so um it’s not extremely rapid because regard like going over things it’s rapid that you can tell them your problems and that you can get that off your chest however you may need to wait a bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na sort of speak about it like a regular conversation but with talk area you might say this and after that it might be five hours later and then they might say oh well this and then it’s kind of it takes a lot longer to talk just like if you’re making plans with your friends you know what I indicate like you can call someone and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at 5 minutes whereas it may take like a half an hour to text that backward and forward so that’s just something excellent to consider you know something that did trouble me a bit initially yeah the one advantage to it seems to be an excellent bit cheaper than entering to speak to somebody it has to do with $200 a month around there I might put the real price like here someone it’s about that price a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking truly because like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s kind of good the app itself the user interface is very easy to use I like it I don’t have truly any problems about it aside from maybe like you can’t see if they read it but like I think that doesn’t matter since like they’re gon na react when they see it anyway so I do not understand that was just something I thought about but that’s.

 What is wrong with Talkspace?  Dr. Damian Betterhelp

not really important however general I simulate the user interface and personally my experience with my therapist has been very good so far um I imply it is I would state another con in my viewpoint would be that it might be tough opening to these people even if you’re not there face to face and you’re not face to face rather as much as you would be with regular regular treatment so I believe that it could be harder for individuals to open to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did mean to have a bit of trouble opening up so it’s been something that I’ve been considering but I’m not exactly sure just how much that in fact is simply me having an issue opening up to people or the actual app so I’m sorry that the lighting got unusual and I literally can’t make a video without whatever going wrong at once however back here so I simply wanted to provide some like final thoughts I guess I do not want this to be too long of a video I kind of wanted to give a quick introduction and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s a good service I think it does what it says it’s supposed to do I believe it’s a little bit hard if you have some issues that are appearance I believe it’s actually great for like tension type of things and I haven’t been having a lot of like that kind of thing like I have like been just having a great deal of like think you’re not little but like smaller things than like my basic stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I suggest I think I should’ve said that earlier but I do have actually stress and anxiety like generalized anxiety and after that I do not I’m not like diagnosed or anything with depression um however I do definitely like depressive ideas and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summer season here so generally I believe it’s really excellent if you you know can’t make it to visits if you have a really hectic task or something like that I believe likewise another actually excellent really excellent prospect to utilize talk space would be someone who’s taking a trip a lot so or perhaps you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will just because I haven’t. Dr. Damian Betterhelp

personally discovered a therapist that I like around here and I likewise don’t like insurance coverage is actually spotty with this so it depends upon if you ‘d be guaranteed anyway but like I need to work out some insurance stuff before I even like think of this so I suggest I believe it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I actually love I see all of her videos and she discussed it however I don’t remember what that a person was called I can insert it here once again and that resembles something comparable so if you want to check out that a person to compare them the factor I ended up getting talk area was due to the fact that my boyfriend was kind of pressing me to do something to do treatment since he knew that I was going through a great deal of stress so so he type of was the one who was saying hey you ought to truly talk with someone and he learnt about talk space therefore that was the one that he truly suggested me to use that he for he’s heard a great deal of like good ideas about but again like it’s truly like discussed a lot through sponsorships and that’s basically the only way I’ve ever become aware of it I have not truly heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I think it’s I believe it’s a terrific service for what it is I believe it’s not for everybody though um and I think like I was kind of beginning to state prior to if you have much deeper problems if you have bad anxiety if you have bad anxiety I believe that it is necessary to be seeing somebody personally particularly if it’s you know things that it’s just it’s it’s more difficult to talk about more thorough issues there’s something I have actually type of discovered like clearly these are deep.

problems due to the fact that they resemble things of your mind and they’re things that resemble worrying you or things that are making distressed or depressed however I tend to find that it’s a little bit better for just more I’m truly distressed about starting a new job I am actually nervous about you know graduating going to school you know stuff like that that’s not really like existential things um however like I stated if you are experiencing more simply you’re going through some stuff then I believe it would be great um it also depends on like how comfy you are like talking with a phone like I understand that that sounds strange however like do you video chat with your buddies do you you understand what I imply since if you do not then I feel like it’s gon na be really odd like you holding up a phone or like talking with your laptop computer since it’s gon na resemble this unusual like synthetic thing but like if you’re used to that then it’s kind of like fine whatever like this is normal that’s something I noticed I do talk on facetiming a bit so I feel like I’m kind of used to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would absolutely suggest it to any person who travels like full-time since that would be amazing like then you could in fact have therapy if that’s not something that is an option to you. Dr. Damian Betterhelp