Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Dr. Neil Leibowitz Betterhelp… sort of whenever you have thoughts whenever you have concepts whenever you’re thinking of things you want to you can speak about it with your therapist kind of immediately and then I believe a nice part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually useful for people with stress and anxiety or with depression with the press of thoughts it sort of gives you a fast outlet for those things and maybe they do not develop in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I believe that’s truly cool I actually like it for that I would state that’s a big pro um I would state a con related to that very same thing is that things just take a lot longer to speak about if you pick to text them about it so if I wish to say I’m feeling by doing this you know I believe it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I think I don’t understand what they call it they check that two times a day or at least my therapist informed me that she checks hardest two times a day so because regard you’re gon na.
get about two responses a day about like clearly if you’re probably having like a crisis and they have a minute they can probably assist you however it’s not like they’re simply waiting around for you to message because basically they do a great deal of these people seem to have maybe not practices but they have an office that they work out of anyway so um it’s not very immediate in that regard like discussing things it’s instant that you can tell them your issues and that you can get that off your chest but you may need to wait a little bit longer to talk about things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na type of discuss it like a regular conversation but with talk space you may state this and then it might be five hours later on and after that they may state oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I imply like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at five minutes whereas it might take like a half an hour to text that back and forth so that’s just something good to think of you understand something that did bother me a little bit in the beginning yeah the one good idea to it seems to be an excellent bit more affordable than going in to speak to somebody it has to do with $200 a month around there I might put the actual rate like here someone it’s about that price a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking truly due to the fact that like I stated it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of good the app itself the user interface is very easy to use I like it I do not have truly any grievances about it other than maybe like you can’t see if they read it however like I think that doesn’t matter since like they’re gon na react when they see it anyhow so I do not understand that was just something I thought about however that’s.
What is wrong with Talkspace? Dr. Neil Leibowitz Betterhelp
not extremely crucial but general I simulate the user interface and personally my experience with my counselor has been very good up until now um I imply it is I would state another con in my opinion would be that it might be difficult opening up to these people just because you’re not there personally and you’re not in person quite as much as you would be with normal regular therapy so I believe that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did plan to have a little bit of trouble opening up so it’s been something that I have actually been thinking of however I’m unsure how much that in fact is just me having a problem opening up to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without whatever going wrong simultaneously but back here so I just wished to offer some like last thoughts I think I don’t desire this to be too long of a video I kind of wanted to give a brief summary and then like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a good service I believe it does what it says it’s supposed to do I think it’s a bit hard if you have some problems that are appearance I believe it’s really helpful for like tension kind of things and I have not been having a lot of like that kind of thing like I have like been simply having a lot of like believe you’re not little however like smaller things than like my basic stress and anxiety and like what activates me and whatever and like depressive ideas so um yeah I imply I guess I ought to’ve said that earlier but I do have stress and anxiety like generalized anxiety and then I do not I’m not like diagnosed or anything with depression um however I do absolutely like depressive thoughts and like I truly like to say that I have depression but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summertime here so essentially I think it’s actually great if you you understand can’t make it to appointments if you have a truly hectic job or something like that I believe likewise another truly fantastic really fantastic candidate to use talk space would be somebody who’s traveling a lot so or possibly you’re traveling overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will just because I haven’t. Dr. Neil Leibowitz Betterhelp
personally found a therapist that I like around here and I likewise do not like insurance coverage is actually spotty with this so it depends on if you ‘d be guaranteed anyhow however like I require to exercise some insurance things prior to I even like think of this so I mean I believe it’s a great service I have actually seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I view all of her videos and she spoke about it but I don’t remember what that one was called I can place it here again and that resembles something comparable so if you wish to look into that a person to compare them the factor I ended up getting talk area was since my partner was kind of pushing me to do something to do therapy because he understood that I was going through a great deal of stress so so he type of was the one who was saying hey you should really talk to someone and he learnt about talk space and so that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like good things about however once again like it’s really like discussed a lot through sponsorships which’s basically the only method I’ve ever heard of it I have not actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I think it’s a terrific service for what it is I think it’s not for everyone though um and I think like I was type of beginning to state prior to if you have much deeper issues if you have bad anxiety if you have bad anxiety I think that it is very important to be seeing someone in person specifically if it’s you know things that it’s simply it’s it’s harder to speak about more in-depth problems there’s something I have actually kind of noticed like clearly these are deep.
problems because they’re like things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious but I tend to find that it’s a bit better for simply more I’m really nervous about beginning a brand-new task I am truly nervous about you understand graduating going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more simply you’re going through some stuff then I think it would be terrific um it also depends on like how comfortable you are like talking with a phone like I understand that that sounds odd but like do you video chat with your good friends do you you know what I mean due to the fact that if you don’t then I seem like it’s gon na be actually weird like you holding up a phone or like speaking to your laptop computer due to the fact that it’s gon na resemble this unusual like synthetic thing but like if you’re utilized to that then it’s kind of like all right whatever like this is regular that’s something I observed I do talk on facetiming a bit so I seem like I’m kind of utilized to it however I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly advise it to anybody who travels like full-time because that would be remarkable like then you might really have therapy if that’s not something that is an option to you. Dr. Neil Leibowitz Betterhelp