Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Erica Hoffman Betterhelp Pa Lcsw… sort of whenever you have ideas whenever you have concepts whenever you’re thinking about things you want to you can talk about it with your therapist type of instantaneously and then I believe a good part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be talking with your therapist that day or even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be truly helpful for individuals with stress and anxiety or with depression with the press of ideas it sort of offers you a quick outlet for those things and possibly they don’t build up in in your mind as much as they might if you need to wait you understand a week to tell your therapist about something so I believe that’s actually cool I truly like it for that I would say that’s a big pro um I would say a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I want to say I’m feeling this way you know I believe it’s because of this or this they may state oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I do not know what they call it they examine that two times a day or a minimum of my therapist informed me that she examines hardest 2 times a day so because regard you’re gon na.
get about 2 responses a day about like clearly if you’re most likely having like a crisis and they have a minute they can most likely help you but it’s not like they’re just waiting around for you to message due to the fact that essentially they do a lot of these people seem to have possibly not practices but they have an office that they work out of anyhow so um it’s not extremely rapid in that regard like discussing things it’s immediate that you can tell them your problems which you can get that off your chest however you may need to wait a little bit longer to go over things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and after that they’re gon na say oh it’s this how you resolve this they’re gon na kind of speak about it like a normal discussion but with talk space you may say this and after that it might be 5 hours later and after that they might state oh well this and then it’s kind of it takes a lot longer to talk much like if you’re making strategies with your buddies you know what I mean like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something good to think about you understand something that did bother me a bit in the beginning yeah the one good idea to it seems to be an excellent bit cheaper than entering to talk with somebody it’s about $200 a month around there I might put the actual price like here somebody it has to do with that rate a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking truly because like I stated it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s type of great the app itself the interface is extremely easy to use I like it I don’t have truly any grievances about it besides perhaps like you can’t see if they read it however like I think that does not matter because like they’re gon na react when they see it anyhow so I don’t understand that was simply something I considered however that’s.
What is wrong with Talkspace? Erica Hoffman Betterhelp Pa Lcsw
not very essential but overall I do like the interface and personally my experience with my counselor has actually been excellent so far um I imply it is I would say another con in my opinion would be that it might be hard opening to these individuals even if you’re not there face to face and you’re not face to face rather as much as you would be with regular normal therapy so I think that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did mean to have a bit of trouble opening up so it’s been something that I have actually been thinking of but I’m not sure just how much that really is just me having a problem opening to people or the real app so I’m sorry that the lighting got weird and I actually can’t make a video without whatever going wrong at the same time however back here so I just wished to offer some like last ideas I think I do not want this to be too long of a video I sort of wished to provide a brief introduction and after that like if you want me to go more in depth about it I kind of can like in an follow-up video or something like that essentially I think it’s a good service I think it does what it states it’s supposed to do I think it’s a bit tough if you have some problems that are look I think it’s actually great for like stress type of things and I haven’t been having a great deal of like that kind of thing like I have like been just having a lot of like think you’re not little however like smaller things than like my basic anxiety and like what triggers me and everything and like depressive thoughts so um yeah I imply I think I must’ve said that earlier however I do have anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with anxiety um however I do absolutely like depressive ideas and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summertime here so basically I believe it’s truly excellent if you you understand can’t make it to visits if you have a really busy task or something like that I think likewise another actually excellent truly fantastic prospect to utilize talk space would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will just because I haven’t. Erica Hoffman Betterhelp Pa Lcsw
personally found a therapist that I like around here and I also don’t like insurance is really spotty with this so it depends on if you ‘d be insured anyhow however like I require to exercise some insurance things prior to I even like think of this so I indicate I believe it’s a fantastic service I have seen a lot of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I actually love I watch all of her videos and she spoke about it but I don’t remember what that one was called I can insert it here again which resembles something similar so if you wish to check out that a person to compare them the factor I ended up getting talk space was due to the fact that my boyfriend was sort of pressing me to do something to do therapy due to the fact that he knew that I was going through a lot of stress so so he sort of was the one who was saying hey you ought to really speak to somebody and he learnt about talk space therefore that was the one that he really recommended me to utilize that he for he’s heard a great deal of like good things about however once again like it’s actually like talked about a lot through sponsorships and that’s practically the only way I’ve ever become aware of it I have not truly become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I believe it’s a fantastic service for what it is I think it’s not for everyone though um and I believe like I was type of beginning to state before if you have much deeper issues if you have bad stress and anxiety if you have bad anxiety I believe that it is necessary to be seeing somebody personally particularly if it’s you understand things that it’s just it’s it’s harder to talk about more extensive concerns there’s something I have actually type of noticed like undoubtedly these are deep.
concerns since they’re like things of your mind and they’re things that resemble stressing you or things that are making distressed or depressed but I tend to find that it’s a bit better for just more I’m truly distressed about starting a brand-new task I am really anxious about you know graduating going to school you know stuff like that that’s not actually like existential things um however like I said if you are experiencing more just you’re going through some things then I think it would be great um it also depends upon like how comfortable you are like talking to a phone like I understand that that sounds odd however like do you video chat with your buddies do you you understand what I mean since if you don’t then I feel like it’s gon na be actually weird like you holding up a phone or like speaking with your laptop computer due to the fact that it’s gon na be like this strange like synthetic thing however like if you’re utilized to that then it’s type of like okay whatever like this is regular that’s something I observed I do talk on facetiming a bit so I feel like I’m kind of utilized to it but I seemed like when I was doing it this would be weird if I didn’t um so yeah like I said I would absolutely advise it to anybody who travels like full-time since that would be awesome like then you might in fact have treatment if that’s not something that is an option to you. Erica Hoffman Betterhelp Pa Lcsw