Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Headspace Vs Betterhelp… type of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you wish to you can discuss it with your therapist kind of instantaneously and then I think a nice part about that is if you have a thought kind of mid week or whenever you know you aren’t going to be speaking with your therapist that day and even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really useful for people with anxiety or with anxiety with the press of ideas it kind of gives you a fast outlet for those things and perhaps they don’t build up in in your mind as much as they may if you have to wait you understand a week to inform your therapist about something so I think that’s actually cool I truly like it for that I would say that’s a huge pro um I would say a con related to that exact same thing is that things just take a lot longer to speak about if you pick to text them about it so if I wish to state I’m feeling in this manner you understand I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I guess I don’t understand what they call it they inspect that two times a day or at least my therapist told me that she inspects hardest 2 times a day so because regard you’re gon na.
get about two actions a day about like certainly if you’re probably having like a crisis and they have a moment they can most likely help you however it’s not like they’re simply lingering for you to message due to the fact that basically they do a great deal of these people appear to have maybe not practices however they have an office that they work out of anyhow so um it’s not really immediate in that regard like going over things it’s instantaneous that you can tell them your issues which you can get that off your chest but you may need to wait a little bit longer to go over things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you address this they’re gon na type of discuss it like a typical discussion but with talk space you might state this and after that it might be 5 hours later on and after that they might state oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making strategies with your pals you understand what I mean like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to think about you understand something that did bother me a little bit in the beginning yeah the one good thing to it seems to be a great bit less expensive than entering to speak with someone it’s about $200 a month around there I might put the actual cost like here someone it’s about that rate a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I indicate it is less time that you’re probably talking really due to the fact that like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of great the app itself the interface is extremely easy to use I like it I do not have truly any grievances about it aside from perhaps like you can’t see if they read it however like I guess that does not matter due to the fact that like they’re gon na respond when they see it anyhow so I don’t understand that was simply something I considered however that’s.
What is wrong with Talkspace? Headspace Vs Betterhelp
not really essential but overall I simulate the interface and personally my experience with my therapist has actually been excellent up until now um I imply it is I would say another con in my viewpoint would be that it might be difficult opening up to these individuals even if you’re not there face to face and you’re not in person rather as much as you would be with regular normal therapy so I think that it could be harder for individuals to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s just something to consider I did intend to have a little bit of trouble opening so it’s been something that I have actually been considering however I’m unsure just how much that really is just me having a problem opening up to individuals or the real app so I’m sorry that the lighting got strange and I literally can’t make a video without whatever going wrong simultaneously but back here so I simply wanted to give some like final thoughts I guess I don’t desire this to be too long of a video I sort of wanted to provide a short overview and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a great service I think it does what it says it’s supposed to do I think it’s a little bit difficult if you have some concerns that are appearance I think it’s really helpful for like stress kind of things and I haven’t been having a lot of like that example like I have actually like been just having a great deal of like think you’re not little however like smaller sized things than like my basic anxiety and like what triggers me and everything and like depressive ideas so um yeah I imply I guess I must’ve said that earlier however I do have anxiety like generalized stress and anxiety and after that I do not I’m not like identified or anything with depression um but I do definitely like depressive ideas and like I really like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t utilized that for that long so I don’t know it’s summertime here so basically I think it’s really excellent if you you know can’t make it to visits if you have an actually hectic task or something like that I think likewise another truly great really great candidate to utilize talk space would be somebody who’s traveling a lot so or perhaps you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be an excellent thing well I continue to utilize it yes I will just because I have not. Headspace Vs Betterhelp
personally found a therapist that I like around here and I also don’t like insurance coverage is really spotty with this so it depends on if you ‘d be guaranteed anyway but like I need to work out some insurance things before I even like think about this so I suggest I believe it’s a great service I have seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I really like I watch all of her videos and she spoke about it but I do not remember what that one was called I can place it here again and that’s like something comparable so if you want to look into that one to compare them the reason I wound up getting talk area was due to the fact that my boyfriend was sort of pushing me to do something to do treatment due to the fact that he knew that I was going through a lot of tension so so he sort of was the one who was saying hey you need to truly talk with somebody and he understood about talk space therefore that was the one that he truly recommended me to utilize that he for he’s heard a great deal of like good ideas about however again like it’s truly like discussed a lot through sponsorships which’s basically the only method I have actually ever heard of it I have not really become aware of it unn sponsored and I’m probably gon na like fine on sponsored reviews as I go to publish this however yeah I believe it’s I believe it’s a terrific service for what it is I believe it’s not for everybody though um and I think like I was kind of starting to say before if you have much deeper problems if you have bad anxiety if you have bad depression I believe that it is very important to be seeing somebody in person particularly if it’s you know things that it’s just it’s it’s more difficult to discuss more thorough concerns there’s something I have actually sort of discovered like undoubtedly these are deep.
concerns since they resemble things of your mind and they’re things that resemble worrying you or things that are making anxious or depressed but I tend to discover that it’s a bit better for just more I’m actually nervous about beginning a new task I am truly nervous about you know graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more simply you’re going through some stuff then I think it would be great um it likewise depends upon like how comfy you resemble speaking with a phone like I understand that that sounds odd however like do you video chat with your friends do you you understand what I imply since if you don’t then I seem like it’s gon na be actually unusual like you holding up a phone or like speaking with your laptop due to the fact that it’s gon na be like this unusual like artificial thing but like if you’re used to that then it’s type of like alright whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m kind of used to it however I seemed like when I was doing it this would be weird if I didn’t um so yeah like I said I would definitely suggest it to anyone who travels like full-time because that would be remarkable like then you might in fact have treatment if that’s not something that is an option to you. Headspace Vs Betterhelp