Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Jonna Jinton Betterhelp… kind of whenever you have ideas whenever you have ideas whenever you’re thinking of things you wish to you can speak about it with your therapist kind of instantly and then I think a good part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be talking with your therapist that day and even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be truly valuable for individuals with anxiety or with depression with the press of ideas it type of gives you a fast outlet for those things and maybe they do not build up in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I believe that’s actually cool I truly like it for that I would say that’s a huge pro um I would state a con related to that exact same thing is that things simply take a lot longer to talk about if you choose to text them about it so if I wish to state I’m feeling by doing this you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists check there the message place where you put the message like your their inbox I guess I don’t know what they call it they examine that 2 times a day or a minimum of my therapist told me that she inspects hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like certainly if you’re most likely having like a crisis and they have a moment they can most likely assist you however it’s not like they’re just lingering for you to message because essentially they do a lot of these people appear to have possibly not practices but they have an office that they work out of anyhow so um it’s not extremely instant in that regard like talking about things it’s instantaneous that you can tell them your problems which you can get that off your chest but you might have to wait a bit longer to discuss things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you address this they’re gon na kind of speak about it like a regular conversation however with talk space you might say this and after that it might be 5 hours later on and then they may state oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making strategies with your good friends you understand what I imply like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at five minutes whereas it might take like a half an hour to text that back and forth so that’s just something excellent to consider you understand something that did bother me a little bit initially yeah the one advantage to it seems to be a good bit cheaper than going in to speak to somebody it’s about $200 a month around there I could put the real cost like here somebody it’s about that cost a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking truly since like I stated it’s just half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of good the app itself the user interface is very easy to use I like it I don’t have truly any problems about it aside from perhaps like you can’t see if they read it but like I guess that doesn’t matter due to the fact that like they’re gon na react when they see it anyway so I don’t understand that was just something I thought of but that’s.
What is wrong with Talkspace? Jonna Jinton Betterhelp
not really crucial however total I simulate the user interface and personally my experience with my counselor has been excellent so far um I imply it is I would state another con in my viewpoint would be that it might be difficult opening to these people even if you’re not there face to face and you’re not in person rather as much as you would be with regular normal treatment so I believe that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s just something to consider I did mean to have a bit of difficulty opening up so it’s been something that I’ve been considering but I’m not exactly sure how much that really is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without everything failing simultaneously but back here so I simply wanted to provide some like final ideas I guess I do not want this to be too long of a video I type of wanted to offer a brief introduction and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s an excellent service I think it does what it states it’s expected to do I think it’s a bit hard if you have some concerns that are appearance I believe it’s truly good for like tension type of stuff and I haven’t been having a lot of like that kind of thing like I have like been just having a lot of like think you’re not little but like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive ideas so um yeah I mean I guess I should’ve said that earlier however I do have anxiety like generalized stress and anxiety and after that I do not I’m not like diagnosed or anything with depression um however I do certainly like depressive thoughts and like I truly like to say that I have anxiety however like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summer season here so basically I believe it’s really excellent if you you understand can’t make it to consultations if you have a truly hectic job or something like that I believe likewise another actually fantastic actually great prospect to utilize talk space would be somebody who’s traveling a lot so or possibly you’re taking a trip overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will just because I haven’t. Jonna Jinton Betterhelp
personally discovered a therapist that I like around here and I also don’t like insurance is actually spotty with this so it depends on if you ‘d be insured anyway but like I need to exercise some insurance things prior to I even like think about this so I suggest I believe it’s an excellent service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I really enjoy I watch all of her videos and she discussed it however I do not remember what that a person was called I can place it here again and that resembles something comparable so if you wish to check out that one to compare them the factor I ended up getting talk space was since my boyfriend was kind of pressing me to do something to do treatment because he knew that I was going through a great deal of tension so so he type of was the one who was stating hey you ought to actually talk with somebody and he understood about talk area and so that was the one that he really suggested me to use that he for he’s heard a lot of like good things about but again like it’s actually like discussed a lot through sponsorships which’s pretty much the only way I have actually ever heard of it I haven’t really heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I believe it’s a great service for what it is I believe it’s not for everyone though um and I believe like I was sort of starting to say prior to if you have much deeper issues if you have bad stress and anxiety if you have bad anxiety I believe that it is very important to be seeing somebody face to face especially if it’s you understand things that it’s simply it’s it’s harder to speak about more in-depth concerns there’s something I’ve type of observed like obviously these are deep.
issues since they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or distressed however I tend to find that it’s a little bit much better for simply more I’m really nervous about beginning a brand-new job I am truly anxious about you understand finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some stuff then I believe it would be fantastic um it likewise depends on like how comfy you resemble talking with a phone like I know that that sounds strange however like do you video chat with your pals do you you know what I suggest because if you don’t then I seem like it’s gon na be truly weird like you holding up a phone or like talking with your laptop due to the fact that it’s gon na be like this weird like artificial thing but like if you’re used to that then it’s kind of like alright whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I feel like I’m sort of used to it however I felt like when I was doing it this would be odd if I didn’t um so yeah like I said I would absolutely recommend it to any person who takes a trip like full-time since that would be incredible like then you might really have treatment if that’s not something that is an option to you. Jonna Jinton Betterhelp