Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Jor-el Francheska Betterhelp… kind of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you wish to you can speak about it with your therapist type of immediately and after that I think a great part about that is if you have a thought kind of mid week or whenever you know you aren’t going to be speaking to your therapist that day or perhaps if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for individuals with anxiety or with anxiety with the press of thoughts it sort of provides you a quick outlet for those things and possibly they do not develop in in your mind as much as they might if you need to wait you know a week to inform your therapist about something so I think that’s truly cool I truly like it for that I would say that’s a huge pro um I would state a con related to that same thing is that things simply take a lot longer to talk about if you select to text them about it so if I wish to say I’m feeling by doing this you understand I think it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists examine there the message location where you put the message like your their inbox I think I do not know what they call it they inspect that 2 times a day or at least my therapist informed me that she inspects hardest two times a day so in that regard you’re gon na.
get about 2 responses a day about like clearly if you’re most likely having like a crisis and they have a minute they can probably help you however it’s not like they’re simply lingering for you to message since basically they do a lot of these individuals appear to have perhaps not practices but they have an office that they work out of anyway so um it’s not extremely instant in that regard like talking about things it’s immediate that you can tell them your problems which you can get that off your chest but you may have to wait a bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you address this they’re gon na kind of talk about it like a typical conversation but with talk area you may say this and after that it might be 5 hours later and after that they may say oh well this and after that it’s kind of it takes a lot longer to talk similar to if you’re making plans with your pals you understand what I imply like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something good to think about you know something that did bother me a little bit initially yeah the one advantage to it seems to be an excellent bit more affordable than going in to speak with someone it’s about $200 a month around there I might put the actual cost like here someone it’s about that rate a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I imply it is less time that you’re probably talking truly due to the fact that like I stated it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of good the app itself the user interface is very easy to use I like it I don’t have truly any complaints about it other than perhaps like you can’t see if they read it however like I think that does not matter due to the fact that like they’re gon na react when they see it anyhow so I don’t know that was simply something I thought of but that’s.
What is wrong with Talkspace? Jor-el Francheska Betterhelp
not very essential however total I simulate the interface and personally my experience with my counselor has actually been great up until now um I indicate it is I would state another con in my opinion would be that it might be hard opening to these individuals even if you’re not there face to face and you’re not in person quite as much as you would be with normal normal treatment so I think that it could be harder for individuals to open to their therapists if you have problem opening to your therapist in the first place so that’s just something to consider I did intend to have a bit of trouble opening up so it’s been something that I have actually been thinking about however I’m not sure just how much that in fact is just me having a problem opening up to people or the real app so I’m sorry that the lighting got unusual and I actually can’t make a video without everything failing simultaneously however back here so I just wanted to provide some like final thoughts I think I don’t want this to be too long of a video I kind of wanted to give a short introduction and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s a good service I think it does what it says it’s supposed to do I think it’s a little bit hard if you have some concerns that are appearance I think it’s actually good for like tension type of stuff and I haven’t been having a lot of like that example like I have actually like been simply having a great deal of like think you’re not little however like smaller things than like my basic anxiety and like what activates me and whatever and like depressive ideas so um yeah I mean I think I must’ve stated that earlier but I do have anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with anxiety um however I do absolutely like depressive thoughts and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summer season here so generally I think it’s truly excellent if you you know can’t make it to consultations if you have a truly busy task or something like that I think likewise another truly excellent actually excellent candidate to utilize talk area would be someone who’s traveling a lot so or possibly you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a great thing well I continue to utilize it yes I will just because I have not. Jor-el Francheska Betterhelp
personally discovered a therapist that I like around here and I likewise do not like insurance coverage is actually spotty with this so it depends upon if you ‘d be guaranteed anyhow but like I require to work out some insurance coverage things prior to I even like consider this so I mean I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I really enjoy I enjoy all of her videos and she talked about it however I do not remember what that a person was called I can insert it here once again and that’s like something similar so if you wish to check out that one to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was sort of pressing me to do something to do therapy since he knew that I was going through a lot of stress so so he kind of was the one who was saying hey you ought to really talk with someone and he learnt about talk area therefore that was the one that he actually recommended me to use that he for he’s heard a lot of like good things about but once again like it’s really like talked about a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I haven’t really become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I believe it’s a terrific service for what it is I think it’s not for everyone though um and I believe like I was sort of beginning to say prior to if you have deeper issues if you have bad anxiety if you have bad depression I believe that it is essential to be seeing someone face to face especially if it’s you understand things that it’s just it’s it’s more difficult to talk about more extensive issues there’s something I’ve type of noticed like undoubtedly these are deep.
concerns since they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or distressed but I tend to find that it’s a bit better for simply more I’m truly nervous about starting a brand-new job I am truly distressed about you know graduating going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more just you’re going through some things then I believe it would be terrific um it likewise depends upon like how comfy you are like talking with a phone like I know that that sounds strange but like do you video chat with your good friends do you you know what I suggest because if you don’t then I feel like it’s gon na be truly weird like you holding up a phone or like talking with your laptop since it’s gon na be like this strange like synthetic thing but like if you’re utilized to that then it’s sort of like fine whatever like this is normal that’s something I discovered I do talk on facetiming a bit so I seem like I’m type of used to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would absolutely suggest it to anyone who travels like full-time because that would be incredible like then you could actually have therapy if that’s not something that is an option to you. Jor-el Francheska Betterhelp