Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Julia Thomas Betterhelp… type of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you wish to you can discuss it with your therapist sort of instantaneously and after that I think a great part about that is if you have an idea kind of mid week or whenever you know you aren’t going to be talking with your therapist that day or even if you are if you simply want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for individuals with anxiety or with anxiety with journalism of ideas it sort of provides you a quick outlet for those things and maybe they do not build up in in your mind as much as they might if you need to wait you know a week to tell your therapist about something so I believe that’s actually cool I really like it for that I would say that’s a huge professional um I would state a con related to that exact same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to say I’m feeling by doing this you know I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I guess I don’t know what they call it they examine that 2 times a day or at least my therapist informed me that she inspects hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like undoubtedly if you’re probably having like a crisis and they have a minute they can probably assist you however it’s not like they’re simply lingering for you to message due to the fact that essentially they do a great deal of these people seem to have perhaps not practices however they have an office that they work out of anyway so um it’s not very instantaneous because regard like discussing things it’s instantaneous that you can tell them your issues and that you can get that off your chest however you may need to wait a little bit longer to go over things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you address this they’re gon na kind of talk about it like a regular discussion however with talk area you may state this and then it might be five hours later on and after that they might state oh well this and after that it’s sort of it takes a lot longer to talk similar to if you’re making strategies with your good friends you know what I imply like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to think of you understand something that did trouble me a little bit initially yeah the one good idea to it seems to be a good bit cheaper than going in to speak with somebody it’s about $200 a month around there I might put the real price like here somebody it’s about that rate a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I imply it is less time that you’re most likely talking actually because like I stated it’s just half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s type of good the app itself the interface is extremely easy to use I like it I do not have really any grievances about it besides perhaps like you can’t see if they read it however like I think that doesn’t matter since like they’re gon na respond when they see it anyhow so I do not know that was just something I thought of but that’s.
What is wrong with Talkspace? Julia Thomas Betterhelp
not really essential but general I do like the user interface and personally my experience with my counselor has been excellent so far um I suggest it is I would say another con in my viewpoint would be that it might be tough opening to these people even if you’re not there personally and you’re not personally rather as much as you would be with regular normal therapy so I think that it could be harder for individuals to open up to their therapists if you have problem opening up to your therapist in the first place so that’s just something to consider I did mean to have a little bit of problem opening up so it’s been something that I have actually been thinking about however I’m uncertain just how much that actually is simply me having an issue opening to people or the actual app so I’m sorry that the lighting got odd and I actually can’t make a video without everything going wrong at the same time however back here so I simply wished to offer some like final thoughts I guess I do not want this to be too long of a video I type of wished to give a quick overview and after that like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I believe it’s a great service I believe it does what it states it’s expected to do I believe it’s a bit hard if you have some concerns that are appearance I think it’s truly good for like stress kind of stuff and I haven’t been having a great deal of like that example like I have actually like been simply having a great deal of like think you’re not small however like smaller sized things than like my general stress and anxiety and like what activates me and everything and like depressive thoughts so um yeah I suggest I guess I should’ve stated that earlier but I do have actually stress and anxiety like generalized anxiety and then I don’t I’m not like detected or anything with anxiety um but I do absolutely like depressive thoughts and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I have not utilized that for that long so I do not understand it’s summertime here so essentially I believe it’s actually great if you you understand can’t make it to appointments if you have a truly hectic job or something like that I believe also another actually fantastic actually excellent candidate to utilize talk space would be someone who’s taking a trip a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I believe that would be a great thing well I continue to utilize it yes I will even if I have not. Julia Thomas Betterhelp
personally found a therapist that I like around here and I likewise don’t like insurance is truly spotty with this so it depends on if you ‘d be insured anyhow however like I need to exercise some insurance stuff prior to I even like consider this so I indicate I think it’s a terrific service I have seen a lot of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk area and then there’s another one that a youtuber I truly enjoy I watch all of her videos and she discussed it however I don’t remember what that a person was called I can place it here again and that resembles something comparable so if you want to check out that a person to compare them the factor I wound up getting talk space was because my sweetheart was sort of pressing me to do something to do therapy because he knew that I was going through a great deal of tension so so he sort of was the one who was stating hey you should actually speak with someone and he knew about talk space and so that was the one that he really recommended me to use that he for he’s heard a great deal of like good things about but once again like it’s truly like discussed a lot through sponsorships and that’s basically the only way I have actually ever become aware of it I haven’t actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I believe it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was sort of beginning to say prior to if you have deeper concerns if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing somebody in person especially if it’s you know things that it’s just it’s it’s harder to discuss more extensive problems there’s something I have actually type of observed like clearly these are deep.
problems due to the fact that they’re like things of your mind and they’re things that are like worrying you or things that are making nervous or depressed however I tend to discover that it’s a little bit better for just more I’m actually nervous about starting a new job I am truly anxious about you understand finishing going to school you know stuff like that that’s not truly like existential things um however like I stated if you are experiencing more just you’re going through some things then I think it would be excellent um it likewise depends on like how comfortable you resemble talking to a phone like I know that that sounds unusual but like do you video chat with your friends do you you know what I suggest because if you do not then I seem like it’s gon na be actually odd like you holding up a phone or like talking with your laptop since it’s gon na be like this unusual like artificial thing however like if you’re utilized to that then it’s sort of like all right whatever like this is typical that’s something I discovered I do talk on facetiming a bit so I seem like I’m sort of utilized to it however I felt like when I was doing it this would be unusual if I didn’t um so yeah like I said I would absolutely suggest it to any person who travels like full-time because that would be remarkable like then you could actually have treatment if that’s not something that is a choice to you. Julia Thomas Betterhelp