texting is it’s simply that you can text them…Juliette Bentolila Betterhelp… type of whenever you have ideas whenever you have ideas whenever you’re thinking about things you wish to you can speak about it with your therapist type of instantaneously and then I believe a good part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be talking to your therapist that day and even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually practical for individuals with stress and anxiety or with depression with the press of thoughts it type of provides you a fast outlet for those things and maybe they do not develop in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I believe that’s actually cool I really like it for that I would say that’s a huge pro um I would say a con related to that same thing is that things simply take a lot longer to speak about if you choose to text them about it so if I want to state I’m feeling by doing this you understand I believe it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I think I don’t know what they call it they check that 2 times a day or at least my therapist informed me that she examines hardest 2 times a day so because regard you’re gon na.

get about two reactions a day about like clearly if you’re probably having like a crisis and they have a minute they can most likely help you however it’s not like they’re just lingering for you to message due to the fact that generally they do a great deal of these people seem to have perhaps not practices but they have a workplace that they work out of anyhow so um it’s not really instantaneous because regard like going over things it’s immediate that you can tell them your issues which you can get that off your chest however you might have to wait a little bit longer to talk about things and if you’re speaking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you address this they’re gon na sort of speak about it like a typical discussion but with talk space you might state this and after that it might be five hours later and then they might state oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making plans with your friends you know what I imply like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something good to think about you understand something that did bother me a bit at first yeah the one good idea to it seems to be an excellent bit more affordable than entering to talk with someone it’s about $200 a month around there I might put the actual rate like here somebody it’s about that price a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually since like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s sort of nice the app itself the user interface is extremely easy to use I like it I do not have really any complaints about it besides possibly like you can’t see if they read it however like I guess that does not matter because like they’re gon na respond when they see it anyhow so I don’t understand that was simply something I considered however that’s.

 What is wrong with Talkspace?  Juliette Bentolila Betterhelp

not really important but general I do like the user interface and personally my experience with my counselor has been great so far um I mean it is I would say another con in my viewpoint would be that it might be tough opening up to these people just because you’re not there personally and you’re not personally quite as much as you would be with typical typical treatment so I think that it could be harder for people to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of trouble opening up so it’s been something that I have actually been thinking about but I’m uncertain just how much that actually is simply me having an issue opening to individuals or the actual app so I’m sorry that the lighting got weird and I literally can’t make a video without everything going wrong at once however back here so I simply wanted to give some like last thoughts I guess I do not want this to be too long of a video I kind of wished to provide a short introduction and after that like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a great service I think it does what it states it’s supposed to do I think it’s a little bit difficult if you have some issues that are appearance I think it’s truly helpful for like tension type of things and I have not been having a lot of like that example like I have like been simply having a lot of like think you’re not small however like smaller things than like my general anxiety and like what activates me and whatever and like depressive thoughts so um yeah I suggest I guess I need to’ve said that earlier but I do have stress and anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with depression um but I do absolutely like depressive thoughts and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t understand it’s summer here so generally I think it’s really good if you you know can’t make it to visits if you have a truly hectic task or something like that I think likewise another actually excellent truly great prospect to utilize talk area would be someone who’s traveling a lot so or perhaps you’re taking a trip overseas or if you just if you travel in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will even if I have not. Juliette Bentolila Betterhelp

personally discovered a therapist that I like around here and I also do not like insurance is truly spotty with this so it depends upon if you ‘d be insured anyway but like I need to exercise some insurance coverage stuff before I even like consider this so I mean I think it’s a great service I have actually seen a lot of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I watch all of her videos and she talked about it but I do not remember what that one was called I can insert it here again which’s like something comparable so if you wish to check out that one to compare them the reason I wound up getting talk area was due to the fact that my partner was kind of pressing me to do something to do therapy since he knew that I was going through a great deal of tension so so he sort of was the one who was stating hey you ought to truly speak with someone and he understood about talk space therefore that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like advantages about but once again like it’s really like discussed a lot through sponsorships and that’s pretty much the only method I have actually ever heard of it I haven’t actually heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to publish this but yeah I believe it’s I think it’s a great service for what it is I think it’s not for everybody though um and I believe like I was type of starting to say before if you have much deeper problems if you have bad anxiety if you have bad anxiety I think that it is very important to be seeing somebody face to face especially if it’s you know things that it’s simply it’s it’s harder to talk about more thorough problems there’s something I’ve kind of noticed like obviously these are deep.

concerns because they resemble things of your mind and they’re things that resemble worrying you or things that are making nervous or depressed however I tend to discover that it’s a little bit much better for just more I’m really anxious about beginning a new task I am really nervous about you know graduating going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more just you’re going through some things then I think it would be fantastic um it also depends upon like how comfy you resemble speaking with a phone like I understand that that sounds weird however like do you video chat with your good friends do you you know what I mean due to the fact that if you do not then I feel like it’s gon na be really odd like you holding up a phone or like speaking to your laptop due to the fact that it’s gon na resemble this weird like synthetic thing but like if you’re used to that then it’s type of like fine whatever like this is normal that’s something I noticed I do talk on facetiming a bit so I feel like I’m type of used to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely suggest it to anyone who takes a trip like full-time since that would be amazing like then you could really have therapy if that’s not something that is an alternative to you. Juliette Bentolila Betterhelp