texting is it’s just that you can text them…Kurzgesagt Betterhelp… type of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you wish to you can talk about it with your therapist type of instantly and after that I think a good part about that is if you have a thought kind of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly valuable for people with anxiety or with anxiety with the press of thoughts it sort of provides you a fast outlet for those things and perhaps they don’t build up in in your mind as much as they might if you need to wait you know a week to tell your therapist about something so I think that’s really cool I truly like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things just take a lot longer to talk about if you choose to text them about it so if I wish to say I’m feeling this way you understand I think it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists check there the message place where you put the message like your their inbox I guess I do not understand what they call it they examine that two times a day or a minimum of my therapist informed me that she inspects hardest 2 times a day so in that regard you’re gon na.

get about two responses a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you but it’s not like they’re simply waiting around for you to message because generally they do a great deal of these individuals appear to have possibly not practices however they have a workplace that they work out of anyway so um it’s not really instant in that regard like discussing things it’s instant that you can tell them your problems and that you can get that off your chest but you might have to wait a little bit longer to talk about things and if you’re speaking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you resolve this they’re gon na sort of speak about it like a regular conversation however with talk area you might say this and then it might be five hours later on and after that they may state oh well this and after that it’s kind of it takes a lot longer to talk just like if you’re making strategies with your friends you understand what I mean like you can call someone and you can state hey let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at 5 minutes whereas it might take like a half an hour to text that backward and forward so that’s just something great to think about you understand something that did trouble me a little bit at first yeah the one good thing to it appears to be a great bit cheaper than entering to speak to someone it’s about $200 a month around there I might put the actual cost like here somebody it has to do with that price a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking really because like I said it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s sort of good the app itself the interface is extremely easy to use I like it I don’t have truly any complaints about it other than possibly like you can’t see if they read it however like I guess that doesn’t matter due to the fact that like they’re gon na react when they see it anyhow so I don’t understand that was just something I thought about however that’s.

 What is wrong with Talkspace?  Kurzgesagt Betterhelp

not extremely essential but general I do like the interface and personally my experience with my counselor has actually been very good so far um I suggest it is I would say another con in my viewpoint would be that it might be difficult opening up to these people just because you’re not there face to face and you’re not in person rather as much as you would be with normal regular therapy so I think that it could be harder for people to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did intend to have a bit of problem opening up so it’s been something that I have actually been considering however I’m not sure how much that actually is just me having an issue opening to individuals or the real app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever failing at the same time but back here so I just wished to provide some like final ideas I think I do not desire this to be too long of a video I type of wished to give a short summary and then like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I think it’s an excellent service I think it does what it says it’s supposed to do I think it’s a little bit difficult if you have some concerns that are appearance I believe it’s truly great for like tension kind of things and I have not been having a great deal of like that example like I have actually like been simply having a lot of like believe you’re not little however like smaller sized things than like my general stress and anxiety and like what triggers me and everything and like depressive thoughts so um yeah I mean I guess I should’ve stated that earlier however I do have stress and anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with anxiety um but I do definitely like depressive ideas and like I actually like to say that I have anxiety however like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t understand it’s summertime here so basically I think it’s truly great if you you understand can’t make it to consultations if you have a really busy task or something like that I believe also another actually terrific truly fantastic prospect to use talk space would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you travel in general and you do not have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will even if I have not. Kurzgesagt Betterhelp

personally found a therapist that I like around here and I likewise do not like insurance coverage is actually spotty with this so it depends on if you ‘d be insured anyway but like I need to work out some insurance stuff prior to I even like think about this so I indicate I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly enjoy I enjoy all of her videos and she talked about it but I do not remember what that one was called I can insert it here once again which’s like something similar so if you wish to look into that a person to compare them the factor I wound up getting talk space was because my partner was sort of pushing me to do something to do therapy due to the fact that he knew that I was going through a lot of stress so so he sort of was the one who was stating hey you must actually speak with somebody and he understood about talk area and so that was the one that he really recommended me to use that he for he’s heard a lot of like good ideas about but once again like it’s truly like discussed a lot through sponsorships and that’s basically the only way I have actually ever heard of it I have not really heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I believe it’s a fantastic service for what it is I believe it’s not for everybody though um and I believe like I was kind of starting to say before if you have much deeper problems if you have bad anxiety if you have bad depression I believe that it’s important to be seeing someone in person especially if it’s you understand things that it’s simply it’s it’s harder to talk about more extensive issues there’s something I’ve type of noticed like clearly these are deep.

issues due to the fact that they’re like things of your mind and they’re things that resemble stressing you or things that are making nervous or depressed however I tend to find that it’s a bit much better for simply more I’m actually anxious about beginning a new task I am actually nervous about you know finishing going to school you know stuff like that that’s not truly like existential things um but like I said if you are experiencing more simply you’re going through some things then I believe it would be great um it also depends on like how comfy you resemble speaking to a phone like I understand that that sounds strange however like do you video chat with your friends do you you know what I mean since if you do not then I seem like it’s gon na be really strange like you holding up a phone or like talking with your laptop since it’s gon na be like this odd like artificial thing however like if you’re used to that then it’s kind of like okay whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I seem like I’m kind of used to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I said I would definitely suggest it to anyone who travels like full-time since that would be remarkable like then you might in fact have treatment if that’s not something that is an alternative to you. Kurzgesagt Betterhelp