texting is it’s simply that you can text them…Rachel O\’neill Betterhelp… sort of whenever you have thoughts whenever you have concepts whenever you’re thinking of things you want to you can talk about it with your therapist type of instantaneously and after that I think a great part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be speaking with your therapist that day and even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly practical for individuals with anxiety or with depression with the press of thoughts it kind of provides you a quick outlet for those things and possibly they do not build up in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I think that’s truly cool I truly like it for that I would state that’s a huge professional um I would state a con related to that same thing is that things just take a lot longer to speak about if you pick to text them about it so if I wish to say I’m feeling in this manner you understand I think it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I think I do not understand what they call it they check that two times a day or a minimum of my therapist told me that she examines hardest two times a day so in that regard you’re gon na.

get about two responses a day about like clearly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re simply waiting around for you to message since generally they do a lot of these people appear to have perhaps not practices however they have a workplace that they work out of anyhow so um it’s not extremely instant because regard like going over things it’s rapid that you can tell them your problems which you can get that off your chest but you may need to wait a little bit longer to talk about things and if you’re talking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you resolve this they’re gon na sort of speak about it like a regular discussion however with talk area you may say this and then it might be five hours later on and after that they may state oh well this and then it’s kind of it takes a lot longer to talk much like if you’re making plans with your friends you understand what I imply like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your conversation at five minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something excellent to think about you understand something that did bother me a little bit in the beginning yeah the one good idea to it appears to be an excellent bit cheaper than going in to talk to somebody it has to do with $200 a month around there I might put the actual price like here someone it’s about that price a month to have the live sessions and the texting which consists of for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually because like I stated it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s kind of great the app itself the interface is very easy to use I like it I do not have really any complaints about it besides possibly like you can’t see if they read it however like I think that does not matter due to the fact that like they’re gon na respond when they see it anyhow so I do not understand that was just something I considered however that’s.

 What is wrong with Talkspace?  Rachel O\’neill Betterhelp

not extremely important however overall I simulate the interface and personally my experience with my therapist has been very good up until now um I indicate it is I would state another con in my viewpoint would be that it might be tough opening to these individuals just because you’re not there personally and you’re not in person quite as much as you would be with regular regular treatment so I think that it could be harder for individuals to open up to their therapists if you have difficulty opening to your therapist in the first place so that’s just something to consider I did plan to have a little bit of trouble opening so it’s been something that I have actually been considering but I’m unsure how much that actually is just me having a problem opening up to individuals or the real app so I’m sorry that the lighting got odd and I literally can’t make a video without everything failing at the same time however back here so I just wished to give some like last ideas I think I do not desire this to be too long of a video I type of wanted to offer a short summary and then like if you desire me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I believe it’s a good service I believe it does what it states it’s expected to do I think it’s a bit difficult if you have some issues that are look I believe it’s really good for like stress type of things and I have not been having a lot of like that example like I have actually like been just having a great deal of like believe you’re not small but like smaller things than like my general anxiety and like what activates me and everything and like depressive thoughts so um yeah I mean I think I must’ve stated that earlier however I do have actually anxiety like generalized stress and anxiety and after that I don’t I’m not like identified or anything with depression um however I do certainly like depressive thoughts and like I actually like to say that I have depression but like that and I do also have seasonal depression which I have not utilized that for that long so I don’t know it’s summer season here so basically I believe it’s actually excellent if you you know can’t make it to consultations if you have a really busy task or something like that I believe also another actually great really great prospect to use talk area would be somebody who’s taking a trip a lot so or perhaps you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will just because I have not. Rachel O\’neill Betterhelp

personally discovered a therapist that I like around here and I also don’t like insurance coverage is truly spotty with this so it depends on if you ‘d be guaranteed anyhow however like I require to exercise some insurance stuff prior to I even like think of this so I indicate I think it’s a great service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I actually like I watch all of her videos and she talked about it however I don’t remember what that a person was called I can place it here once again and that’s like something comparable so if you wish to look into that a person to compare them the reason I ended up getting talk area was because my sweetheart was kind of pushing me to do something to do treatment because he understood that I was going through a lot of stress so so he kind of was the one who was stating hey you must really speak with somebody and he learnt about talk space therefore that was the one that he actually suggested me to use that he for he’s heard a lot of like advantages about however once again like it’s really like discussed a lot through sponsorships and that’s practically the only method I’ve ever heard of it I haven’t actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I believe it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I think like I was kind of beginning to state prior to if you have much deeper issues if you have bad stress and anxiety if you have bad depression I believe that it’s important to be seeing someone face to face especially if it’s you know things that it’s simply it’s it’s harder to speak about more extensive concerns there’s something I have actually type of discovered like undoubtedly these are deep.

issues due to the fact that they’re like things of your mind and they’re things that resemble worrying you or things that are making distressed or depressed however I tend to discover that it’s a bit much better for simply more I’m actually anxious about starting a new task I am truly distressed about you know finishing going to school you know stuff like that that’s not really like existential things um however like I stated if you are experiencing more simply you’re going through some things then I think it would be excellent um it also depends upon like how comfortable you resemble speaking to a phone like I know that that sounds weird but like do you video chat with your good friends do you you know what I imply due to the fact that if you do not then I seem like it’s gon na be actually odd like you holding up a phone or like talking with your laptop since it’s gon na be like this weird like synthetic thing however like if you’re used to that then it’s kind of like alright whatever like this is regular that’s something I observed I do talk on facetiming a bit so I feel like I’m sort of used to it but I seemed like when I was doing it this would be strange if I didn’t um so yeah like I stated I would absolutely advise it to anyone who travels like full-time since that would be remarkable like then you might actually have therapy if that’s not something that is a choice to you. Rachel O\’neill Betterhelp