Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them…Specific Phobias Betterhelp… kind of whenever you have thoughts whenever you have ideas whenever you’re considering things you want to you can talk about it with your therapist sort of instantaneously and after that I think a good part about that is if you have a thought kind of mid week or whenever you understand you aren’t going to be talking with your therapist that day or perhaps if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually practical for individuals with stress and anxiety or with anxiety with journalism of thoughts it type of offers you a quick outlet for those things and perhaps they do not build up in in your mind as much as they might if you have to wait you know a week to tell your therapist about something so I think that’s truly cool I truly like it for that I would state that’s a huge pro um I would say a con related to that exact same thing is that things simply take a lot longer to speak about if you choose to text them about it so if I wish to say I’m feeling by doing this you know I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I don’t know what they call it they check that 2 times a day or a minimum of my therapist told me that she inspects hardest 2 times a day so because regard you’re gon na.
get about two reactions a day about like certainly if you’re most likely having like a crisis and they have a minute they can probably help you but it’s not like they’re just waiting around for you to message because essentially they do a great deal of these individuals seem to have maybe not practices but they have a workplace that they work out of anyhow so um it’s not really instant because regard like discussing things it’s instantaneous that you can tell them your issues which you can get that off your chest however you may have to wait a little bit longer to go over things and if you’re speaking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na sort of speak about it like a regular discussion but with talk area you may state this and then it might be five hours later on and after that they might say oh well this and then it’s kind of it takes a lot longer to talk similar to if you’re making strategies with your friends you understand what I suggest like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your conversation at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s just something good to think of you know something that did trouble me a bit initially yeah the one good idea to it seems to be a great bit less expensive than going in to speak with somebody it’s about $200 a month around there I might put the actual cost like here somebody it has to do with that rate a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I mean it is less time that you’re probably talking actually because like I stated it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of good the app itself the user interface is really easy to use I like it I do not have actually any grievances about it other than perhaps like you can’t see if they read it but like I think that does not matter because like they’re gon na respond when they see it anyway so I do not know that was just something I thought about however that’s.
What is wrong with Talkspace? Specific Phobias Betterhelp
not extremely important but general I do like the user interface and personally my experience with my counselor has been great so far um I mean it is I would say another con in my viewpoint would be that it might be tough opening to these individuals just because you’re not there face to face and you’re not face to face quite as much as you would be with regular normal therapy so I think that it could be harder for individuals to open up to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did mean to have a bit of trouble opening up so it’s been something that I have actually been considering but I’m unsure just how much that actually is just me having an issue opening up to individuals or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without everything going wrong simultaneously however back here so I simply wished to offer some like final thoughts I guess I do not desire this to be too long of a video I type of wanted to give a brief summary and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s a great service I believe it does what it states it’s supposed to do I think it’s a bit tough if you have some issues that are appearance I believe it’s truly helpful for like stress kind of stuff and I haven’t been having a great deal of like that kind of thing like I have like been simply having a lot of like believe you’re not little however like smaller things than like my general anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I think I need to’ve said that earlier but I do have actually stress and anxiety like generalized stress and anxiety and then I don’t I’m not like identified or anything with depression um but I do absolutely like depressive thoughts and like I really like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summertime here so generally I think it’s really great if you you understand can’t make it to appointments if you have a really hectic task or something like that I think also another actually great really great prospect to utilize talk area would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will just because I have not. Specific Phobias Betterhelp
personally discovered a therapist that I like around here and I also do not like insurance coverage is actually spotty with this so it depends upon if you ‘d be guaranteed anyway but like I require to exercise some insurance things before I even like think of this so I imply I think it’s a terrific service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I really like I see all of her videos and she talked about it however I do not remember what that one was called I can insert it here once again which resembles something similar so if you wish to check out that one to compare them the factor I ended up getting talk area was because my boyfriend was type of pressing me to do something to do therapy due to the fact that he knew that I was going through a lot of stress so so he type of was the one who was stating hey you should really speak with someone and he learnt about talk area and so that was the one that he actually recommended me to use that he for he’s heard a great deal of like advantages about but once again like it’s truly like discussed a lot through sponsorships which’s basically the only way I’ve ever heard of it I haven’t actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I think it’s I think it’s a great service for what it is I believe it’s not for everybody though um and I think like I was kind of beginning to say before if you have much deeper problems if you have bad anxiety if you have bad depression I think that it is essential to be seeing somebody personally particularly if it’s you know things that it’s just it’s it’s harder to talk about more extensive issues there’s something I have actually type of noticed like clearly these are deep.
issues since they resemble things of your mind and they’re things that resemble stressing you or things that are making distressed or depressed however I tend to discover that it’s a bit better for just more I’m truly nervous about beginning a new task I am actually anxious about you understand finishing going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more just you’re going through some stuff then I think it would be excellent um it also depends on like how comfy you are like talking with a phone like I know that that sounds unusual but like do you video chat with your good friends do you you know what I mean because if you do not then I feel like it’s gon na be actually unusual like you holding up a phone or like talking with your laptop because it’s gon na be like this strange like synthetic thing but like if you’re used to that then it’s sort of like okay whatever like this is regular that’s something I saw I do talk on facetiming a bit so I seem like I’m type of utilized to it however I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would definitely recommend it to anybody who takes a trip like full-time since that would be remarkable like then you could actually have therapy if that’s not something that is an alternative to you. Specific Phobias Betterhelp