Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Timothy Anderson Betterhelp… kind of whenever you have ideas whenever you have ideas whenever you’re thinking about things you want to you can discuss it with your therapist sort of instantly and after that I think a nice part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be speaking to your therapist that day or even if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be really practical for people with stress and anxiety or with anxiety with the press of thoughts it sort of offers you a quick outlet for those things and maybe they don’t build up in in your mind as much as they might if you need to wait you know a week to inform your therapist about something so I believe that’s actually cool I actually like it for that I would say that’s a huge pro um I would say a con related to that same thing is that things simply take a lot longer to discuss if you choose to text them about it so if I want to state I’m feeling this way you understand I think it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists examine there the message place where you put the message like your their inbox I guess I don’t understand what they call it they examine that two times a day or at least my therapist informed me that she examines hardest two times a day so in that regard you’re gon na.
get about 2 actions a day about like certainly if you’re probably having like a crisis and they have a moment they can probably assist you but it’s not like they’re just lingering for you to message due to the fact that essentially they do a lot of these people appear to have perhaps not practices however they have an office that they work out of anyway so um it’s not extremely instant in that regard like going over things it’s rapid that you can tell them your issues which you can get that off your chest however you might have to wait a little bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you address this they’re gon na sort of discuss it like a normal conversation but with talk space you may state this and after that it might be five hours later on and after that they may state oh well this and after that it’s kind of it takes a lot longer to talk similar to if you’re making plans with your good friends you understand what I mean like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your discussion at five minutes whereas it may take like a half an hour to text that backward and forward so that’s simply something good to consider you understand something that did bother me a bit at first yeah the one good thing to it seems to be a great bit more affordable than entering to speak with someone it has to do with $200 a month around there I might put the actual rate like here someone it has to do with that price a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I suggest it is less time that you’re probably talking truly since like I stated it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s type of great the app itself the user interface is very easy to use I like it I do not have really any problems about it other than possibly like you can’t see if they read it but like I guess that does not matter because like they’re gon na react when they see it anyhow so I do not understand that was just something I thought about however that’s.
What is wrong with Talkspace? Timothy Anderson Betterhelp
not extremely important but total I simulate the user interface and personally my experience with my counselor has actually been great up until now um I indicate it is I would state another con in my viewpoint would be that it might be hard opening up to these individuals even if you’re not there in person and you’re not in person rather as much as you would be with regular regular therapy so I believe that it could be harder for people to open up to their therapists if you have trouble opening up to your therapist in the first place so that’s simply something to consider I did mean to have a little bit of problem opening so it’s been something that I have actually been thinking of however I’m unsure just how much that in fact is just me having an issue opening to individuals or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever going wrong at the same time however back here so I simply wished to offer some like last thoughts I guess I do not desire this to be too long of a video I type of wanted to offer a brief overview and then like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s an excellent service I think it does what it states it’s expected to do I believe it’s a little bit tough if you have some concerns that are look I believe it’s really good for like tension type of stuff and I have not been having a lot of like that example like I have actually like been simply having a lot of like believe you’re not little however like smaller things than like my general anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I think I ought to’ve said that earlier but I do have stress and anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with anxiety um but I do certainly like depressive thoughts and like I truly like to state that I have depression however like that and I do likewise have seasonal depression which I have not utilized that for that long so I don’t understand it’s summer season here so essentially I think it’s actually good if you you know can’t make it to appointments if you have a truly busy job or something like that I believe likewise another truly excellent truly excellent candidate to utilize talk space would be somebody who’s traveling a lot so or perhaps you’re traveling overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I believe that would be an excellent thing well I continue to utilize it yes I will even if I haven’t. Timothy Anderson Betterhelp
personally found a therapist that I like around here and I also do not like insurance is really spotty with this so it depends on if you ‘d be guaranteed anyway however like I require to exercise some insurance stuff before I even like consider this so I indicate I believe it’s a great service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I really like I watch all of her videos and she talked about it but I don’t remember what that a person was called I can place it here once again and that resembles something similar so if you want to check out that a person to compare them the reason I ended up getting talk space was due to the fact that my partner was type of pressing me to do something to do therapy due to the fact that he understood that I was going through a great deal of stress so so he sort of was the one who was stating hey you ought to truly talk with someone and he knew about talk area and so that was the one that he actually recommended me to utilize that he for he’s heard a lot of like advantages about however again like it’s actually like talked about a lot through sponsorships which’s basically the only method I have actually ever heard of it I haven’t actually heard of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I believe it’s I think it’s a fantastic service for what it is I believe it’s not for everybody though um and I believe like I was sort of starting to say prior to if you have deeper concerns if you have bad anxiety if you have bad anxiety I think that it is very important to be seeing somebody face to face particularly if it’s you know things that it’s simply it’s it’s harder to discuss more extensive concerns there’s something I’ve kind of seen like clearly these are deep.
concerns since they’re like things of your mind and they’re things that are like stressing you or things that are making depressed or distressed however I tend to discover that it’s a bit better for just more I’m really distressed about beginning a new job I am actually distressed about you understand finishing going to school you know stuff like that that’s not truly like existential things um however like I stated if you are experiencing more simply you’re going through some stuff then I think it would be excellent um it likewise depends on like how comfortable you resemble talking with a phone like I understand that that sounds strange but like do you video chat with your good friends do you you understand what I indicate because if you do not then I feel like it’s gon na be really odd like you holding up a phone or like speaking with your laptop because it’s gon na resemble this weird like artificial thing however like if you’re used to that then it’s sort of like alright whatever like this is normal that’s something I noticed I do talk on facetiming a bit so I feel like I’m type of utilized to it but I felt like when I was doing it this would be weird if I didn’t um so yeah like I said I would certainly suggest it to any person who travels like full-time because that would be remarkable like then you might actually have therapy if that’s not something that is an alternative to you. Timothy Anderson Betterhelp