Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them…Yalom Betterhelp… kind of whenever you have ideas whenever you have ideas whenever you’re thinking about things you wish to you can discuss it with your therapist type of instantaneously and after that I believe a good part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually practical for individuals with stress and anxiety or with depression with journalism of thoughts it type of gives you a quick outlet for those things and possibly they don’t develop in in your mind as much as they may if you need to wait you know a week to tell your therapist about something so I think that’s truly cool I really like it for that I would state that’s a huge professional um I would say a con related to that very same thing is that things just take a lot longer to discuss if you pick to text them about it so if I wish to say I’m feeling this way you know I think it’s because of this or this they may say oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I think I do not understand what they call it they check that 2 times a day or a minimum of my therapist informed me that she checks hardest 2 times a day so in that regard you’re gon na.
get about two responses a day about like undoubtedly if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re simply lingering for you to message because essentially they do a lot of these individuals seem to have maybe not practices but they have a workplace that they work out of anyway so um it’s not really rapid because regard like discussing things it’s instantaneous that you can tell them your problems which you can get that off your chest but you might have to wait a little bit longer to discuss things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you resolve this they’re gon na type of discuss it like a regular conversation however with talk space you may state this and after that it might be five hours later on and after that they might state oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making strategies with your good friends you understand what I suggest like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your conversation at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s just something great to think about you understand something that did bother me a little bit at first yeah the one advantage to it appears to be an excellent bit more affordable than going in to speak with somebody it has to do with $200 a month around there I could put the real cost like here somebody it’s about that price a month to have the live sessions and the texting which includes for that bundle it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I mean it is less time that you’re most likely talking really since like I stated it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s sort of nice the app itself the interface is really easy to use I like it I do not have really any grievances about it besides maybe like you can’t see if they read it but like I guess that does not matter since like they’re gon na react when they see it anyhow so I don’t understand that was simply something I thought about but that’s.
What is wrong with Talkspace? Yalom Betterhelp
not really essential but general I do like the interface and personally my experience with my therapist has been excellent up until now um I mean it is I would say another con in my opinion would be that it might be difficult opening up to these people even if you’re not there personally and you’re not in person rather as much as you would be with regular regular therapy so I think that it could be harder for people to open to their therapists if you have difficulty opening to your therapist in the first place so that’s just something to consider I did mean to have a little bit of difficulty opening up so it’s been something that I’ve been thinking of however I’m uncertain how much that in fact is simply me having an issue opening to individuals or the actual app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever going wrong simultaneously however back here so I just wanted to give some like final ideas I guess I don’t want this to be too long of a video I sort of wanted to offer a brief introduction and then like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that basically I believe it’s a good service I think it does what it says it’s supposed to do I think it’s a little bit hard if you have some problems that are appearance I think it’s truly great for like stress type of things and I have not been having a great deal of like that kind of thing like I have like been just having a lot of like think you’re not small however like smaller things than like my general stress and anxiety and like what triggers me and everything and like depressive ideas so um yeah I imply I think I must’ve stated that earlier however I do have actually stress and anxiety like generalized stress and anxiety and after that I do not I’m not like detected or anything with anxiety um but I do absolutely like depressive thoughts and like I truly like to state that I have anxiety but like that and I do likewise have seasonal depression which I haven’t utilized that for that long so I don’t understand it’s summer season here so generally I believe it’s truly good if you you understand can’t make it to visits if you have a truly busy task or something like that I think likewise another really terrific truly great prospect to utilize talk space would be somebody who’s traveling a lot so or perhaps you’re traveling overseas or if you just if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will even if I haven’t. Yalom Betterhelp
personally discovered a therapist that I like around here and I also do not like insurance coverage is truly spotty with this so it depends upon if you ‘d be insured anyway however like I need to exercise some insurance things prior to I even like think of this so I mean I think it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I really enjoy I view all of her videos and she talked about it however I don’t remember what that a person was called I can insert it here once again which’s like something comparable so if you want to look into that a person to compare them the reason I wound up getting talk space was due to the fact that my boyfriend was kind of pushing me to do something to do treatment since he knew that I was going through a lot of stress so so he type of was the one who was saying hey you ought to actually talk to someone and he understood about talk area therefore that was the one that he actually suggested me to utilize that he for he’s heard a great deal of like good ideas about but once again like it’s actually like discussed a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I haven’t truly heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I think it’s I think it’s a great service for what it is I think it’s not for everyone though um and I think like I was type of beginning to say before if you have deeper concerns if you have bad stress and anxiety if you have bad depression I think that it is essential to be seeing someone personally especially if it’s you understand things that it’s just it’s it’s harder to discuss more extensive problems there’s something I have actually kind of noticed like certainly these are deep.
problems since they resemble things of your mind and they’re things that are like stressing you or things that are making distressed or depressed however I tend to find that it’s a little bit better for just more I’m really nervous about starting a new job I am actually nervous about you know graduating going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more simply you’re going through some stuff then I think it would be great um it also depends on like how comfy you are like speaking to a phone like I know that that sounds odd but like do you video chat with your buddies do you you understand what I indicate due to the fact that if you do not then I feel like it’s gon na be truly strange like you holding up a phone or like speaking to your laptop since it’s gon na be like this unusual like synthetic thing however like if you’re used to that then it’s sort of like alright whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m sort of used to it however I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would definitely recommend it to anyone who travels like full-time since that would be remarkable like then you could really have therapy if that’s not something that is an alternative to you. Yalom Betterhelp